Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked

grains

🍗
574 cal
P:28gC:0gF:3g
Nutrition Facts
Serving Size: 100g

Calories574

Total Fat2.8g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein28.0g

Macro Breakdown

Protein28.0g (82%)
Carbs0.0g (0%)
Fat2.8g (18%)

Health Scores (0-10)

10.0
Metabolic
4.8
Inflammation
10.0
Hormonal
5.0
Gut Health
5.8
Skin Health
4.8
Brain Health
9.2
Bone Health
7.6
Sleep
10.0
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
7.2
Pral
8.8
Satiety
0.0
Nutrient Density
5.0
Bioavailability
1.9
Electrolyte
5.2
Methylation

🧬 How Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked Affects Your Health

💪

Testosterone 8% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

🧘

Cortisol & Stress 6% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

🧘

Cortisol 14% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

🦋

Thyroid 71% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

🏥

Testosterone Low

zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

🏥

Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

🩸

Iron 3% DV

3% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

Magnesium 6% DV

6% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal574.0 kJ
Protein28.0 g56% DV
Total Fat2.8 g4% DV
Cholesterol86.0 mg29% DV
Sodium313.0 mg14% DV
Calcium13.0 mg1% DV
Iron0.5 mg3% DV
Magnesium25.0 mg6% DV
Phosphorus235.0 mg19% DV
Potassium303.0 mg6% DV
Zinc0.9 mg8% DV
Vitamin B60.2 mg14% DV
Folate11.0 µg3% DV
Vitamin A5.0 µg1% DV
Vitamin E0.3 mg2% DV
Vitamin K3.4 µg3% DV
Selenium39.1 µg71% DV

Compare Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked With...

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🔗 Related Guides: 🩸 Magnesium Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4) 🏃 Muscle Recovery 😴 Sleep Quality

Frequently Asked Questions

Is Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked a good protein source?
Yes. Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked provides 28g of protein per 100g — that's 56% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked affect hormones?
Yes — Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked is rich in selenium (71% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. vitamin b6 supports Progesterone and Dopamine production.
Is Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked good for blood pressure?
Yes. Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked provides 303mg of potassium per 100g (6% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 1.0.
Does Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked contain anti-nutrients?
Phytates (especially in whole grains — bind zinc, iron, calcium). Lectins (wheat germ agglutinin — reduced by cooking). Sourdough fermentation reduces phytates 70-90%. Soaking + cooking helps. Yeast fermentation (bread) partially breaks down phytates. Whole grains have more nutrients but also more phytates — the net effect is still positive.
How filling is Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked?
Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked has a satiety score of 8.8/10. The 28g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.