Nutrition Facts
Serving Size: 100g
Calories815
Total Fat19.1g
Saturated Fat0.0g
Total Carbs3.7g
Fiber0.0g
Sugars3.7g
Protein3.0g
Macro Breakdown
Health Scores (0-10)
7.2
Metabolic
2.0
Inflammation
7.1
Hormonal
4.4
Gut Health
10.0
Skin Health
3.0
Brain Health
10.0
Bone Health
5.9
Sleep
5.9
Exercise
4.4
Longevity
6.8
Detox
8.4
Immunity
5.9
Pral
0.0
Satiety
0.0
Nutrient Density
5.1
Bioavailability
3.8
Electrolyte
5.0
Methylation
🧬 How Cream, fluid, light (coffee cream or table cream) Affects Your Health
Testosterone 3% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Testosterone 6% DV
Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.
Cortisol 3% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 8% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Vitamin D 6% DV
6% DV. Immune function, bone health, mood regulation.
Calcium 7% DV
7% DV. Bone density, muscle contraction, nerve signaling.
Heart-Healthy Fats
19g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 815.0 kJ | — |
| Protein | 3.0 g | 6% DV |
| Total Fat | 19.1 g | 24% DV |
| Carbohydrate | 3.7 g | 1% DV |
| Sugar | 3.7 g | 7% DV |
| Cholesterol | 59.0 mg | 20% DV |
| Sodium | 72.0 mg | 3% DV |
| Calcium | 91.0 mg | 7% DV |
| Iron | 0.1 mg | — |
| Magnesium | 9.0 mg | 2% DV |
| Phosphorus | 92.0 mg | 7% DV |
| Potassium | 136.0 mg | 3% DV |
| Zinc | 0.3 mg | 3% DV |
| Vitamin C | 0.8 mg | 1% DV |
| Vitamin B6 | 0.0 mg | 3% DV |
| Folate | 2.0 µg | 1% DV |
| Vitamin A | 120.0 µg | 13% DV |
| Vitamin E | 0.1 mg | 1% DV |
| Vitamin D | 1.1 µg | 6% DV |
| Vitamin K | 1.7 µg | 1% DV |
| Selenium | 4.6 µg | 8% DV |
Compare Cream, fluid, light (coffee cream or table cream) With...
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1368 calArchway Home Style Cookies, Peanut Butter
2008 calBabyfood, dessert, custard pudding, vanilla, junior
360 calBabyfood, dessert, custard pudding, vanilla, strained
356 cal
Frequently Asked Questions
Does Cream, fluid, light (coffee cream or table cream) contain anti-nutrients?
Lactose (65% of adults have reduced lactase — varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.