Nutrition Facts
Serving Size: 100g
Calories830
Total Fat19.4g
Saturated Fat0.0g
Total Carbs4.6g
Fiber0.0g
Sugars3.4g
Protein2.4g
Macro Breakdown
Health Scores (0-10)
7.2
Metabolic
2.0
Inflammation
6.9
Hormonal
4.5
Gut Health
10.0
Skin Health
3.0
Brain Health
10.0
Bone Health
6.0
Sleep
5.8
Exercise
4.5
Longevity
6.5
Detox
6.7
Immunity
5.9
Pral
0.0
Satiety
0.0
Nutrient Density
5.1
Bioavailability
8.1
Electrolyte
5.1
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 830.0 kJ | — |
| Protein | 2.4 g | 5% DV |
| Total Fat | 19.4 g | 25% DV |
| Carbohydrate | 4.6 g | 2% DV |
| Sugar | 3.4 g | 7% DV |
| Cholesterol | 59.0 mg | 20% DV |
| Sodium | 31.0 mg | 1% DV |
| Calcium | 101.0 mg | 8% DV |
| Iron | 0.1 mg | — |
| Magnesium | 10.0 mg | 2% DV |
| Phosphorus | 76.0 mg | 6% DV |
| Potassium | 125.0 mg | 3% DV |
| Zinc | 0.3 mg | 3% DV |
| Vitamin C | 0.9 mg | 1% DV |
| Vitamin B6 | 0.0 mg | 2% DV |
| Folate | 6.0 µg | 2% DV |
| Vitamin A | 124.0 µg | 14% DV |
| Vitamin E | 0.4 mg | 3% DV |
| Vitamin K | 6.0 µg | 5% DV |
| Selenium | 3.7 µg | 7% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 10.140g |
| monounsaturated fat | 4.594g |
| polyunsaturated fat | 0.800g |
| trans fat | 0.130g |
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