Nutrition Facts
Serving Size: 100g
Calories297
Total Fat3.5g
Saturated Fat0.0g
Total Carbs9.1g
Fiber0.0g
Sugars9.1g
Protein0.8g
Macro Breakdown
Health Scores (0-10)
7.2
Metabolic
4.7
Inflammation
4.4
Hormonal
3.6
Gut Health
4.1
Skin Health
4.8
Brain Health
5.3
Bone Health
5.0
Sleep
5.9
Exercise
3.6
Longevity
5.4
Detox
5.4
Immunity
5.5
Pral
2.9
Satiety
0.0
Nutrient Density
5.0
Bioavailability
5.9
Electrolyte
5.0
Methylation
🧬 How Cream substitute, liquid, light Affects Your Health
Thyroid 2% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Iron 3% DV
3% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 297.0 kJ | — |
| Protein | 0.8 g | 2% DV |
| Total Fat | 3.5 g | 4% DV |
| Carbohydrate | 9.1 g | 3% DV |
| Sugar | 9.1 g | 18% DV |
| Sodium | 60.0 mg | 3% DV |
| Calcium | 1.0 mg | — |
| Iron | 0.6 mg | 3% DV |
| Phosphorus | 75.0 mg | 6% DV |
| Potassium | 177.0 mg | 4% DV |
| Zinc | 0.1 mg | — |
| Vitamin E | 0.3 mg | 2% DV |
| Vitamin K | 0.9 µg | 1% DV |
| Selenium | 0.9 µg | 2% DV |
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360 calBabyfood, dessert, custard pudding, vanilla, strained
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Frequently Asked Questions
Does Cream substitute, liquid, light affect hormones?
Yes — Cream substitute, liquid, light is rich in sugar (18% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Does Cream substitute, liquid, light contain anti-nutrients?
Lactose (65% of adults have reduced lactase — varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.