Nutrition Facts
Serving Size: 100g
Calories1803
Total Fat15.7g
Saturated Fat0.0g
Total Carbs73.4g
Fiber0.0g
Sugars73.4g
Protein1.9g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
3.9
Inflammation
0.0
Hormonal
0.0
Gut Health
0.0
Skin Health
4.2
Brain Health
6.2
Bone Health
5.0
Sleep
8.0
Exercise
0.0
Longevity
5.3
Detox
5.3
Immunity
7.7
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
7.9
Electrolyte
5.0
Methylation
🧬 How Cream substitute, powdered, light Affects Your Health
Thyroid 1% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Potassium 19% DV
19% DV. Blood pressure regulation, prevents muscle cramps.
Heart-Healthy Fats
16g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1803.0 kJ | — |
| Protein | 1.9 g | 4% DV |
| Total Fat | 15.7 g | 20% DV |
| Carbohydrate | 73.4 g | 27% DV |
| Sugar | 73.4 g | 147% DV |
| Sodium | 229.0 mg | 10% DV |
| Calcium | 1.0 mg | — |
| Iron | 0.0 mg | — |
| Phosphorus | 136.0 mg | 11% DV |
| Potassium | 902.0 mg | 19% DV |
| Zinc | 0.0 mg | — |
| Folate | 1.0 µg | — |
| Vitamin A | 1.0 µg | — |
| Vitamin E | 0.3 mg | 2% DV |
| Vitamin K | 3.9 µg | 3% DV |
| Selenium | 0.8 µg | 1% DV |
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Frequently Asked Questions
Does Cream substitute, powdered, light affect hormones?
Yes — Cream substitute, powdered, light is rich in sugar (147% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Is Cream substitute, powdered, light good for blood pressure?
Yes. Cream substitute, powdered, light provides 902mg of potassium per 100g (19% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 3.9.
Does Cream substitute, powdered, light contain anti-nutrients?
Lactose (65% of adults have reduced lactase — varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.