Dessert topping, powdered, 1.5 ounce with 1/2 cup milk

dairy

USDA name: Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk

GI: 39 (Low)
🥛
811 cal
P:4gC:17gF:13g
Nutrition Facts
Serving Size: 100g

Calories811

Total Fat12.7g

Saturated Fat0.0g

Total Carbs17.1g

Fiber0.0g

Sugars17.1g

Protein3.6g

Macro Breakdown

Protein3.6g (7%)
Carbs17.1g (35%)
Fat12.7g (58%)

Glycemic Impact

Glycemic Index39 (Low)
Glycemic Load3
Insulin Index90

Health Scores (0-10)

3.1
Metabolic
1.9
Inflammation
5.9
Hormonal
2.4
Gut Health
6.9
Skin Health
2.9
Brain Health
10.0
Bone Health
6.0
Sleep
6.0
Exercise
2.4
Longevity
6.9
Detox
8.2
Immunity
6.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.1
Bioavailability
4.6
Electrolyte
5.1
Methylation

🧬 How Dessert topping, powdered, 1.5 ounce with 1/2 cup milk Affects Your Health

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Testosterone 2% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 2% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Testosterone 5% DV

Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.

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Thyroid 9% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

☀️

Vitamin D 5% DV

5% DV. Immune function, bone health, mood regulation.

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Calcium 7% DV

7% DV. Bone density, muscle contraction, nerve signaling.

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Sleep Quality

Magnesium (10mg) relaxes muscles and calms the nervous system.

❤️

Heart-Healthy Fats

13g fat, mostly unsaturated. Supports hormone production and vitamin absorption.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal811.0 kJ
Protein3.6 g7% DV
Total Fat12.7 g16% DV
Carbohydrate17.1 g6% DV
Sugar17.1 g34% DV
Cholesterol10.0 mg3% DV
Sodium66.0 mg3% DV
Calcium90.0 mg7% DV
Iron0.0 mg
Magnesium10.0 mg2% DV
Phosphorus86.0 mg7% DV
Potassium151.0 mg3% DV
Zinc0.3 mg2% DV
Vitamin C0.7 mg1% DV
Vitamin B60.0 mg2% DV
Folate4.0 µg1% DV
Vitamin A34.0 µg4% DV
Vitamin E0.5 mg3% DV
Vitamin D0.9 µg5% DV
Selenium4.8 µg9% DV

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🔗 Related Guides: 🩸 Vitamin D Deficiency 🧬 Testosterone 🧬 Thyroid (T3/T4)

Frequently Asked Questions

Does Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk affect hormones?
Yes — Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk is rich in sugar (34% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Can people with diabetes eat Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk?
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk has a glycemic index of 39 (low) and glycemic load of 3. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 0g fiber which helps moderate the blood sugar response.
Does Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk contain anti-nutrients?
Lactose (65% of adults have reduced lactase — varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.