Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled

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Nutrition Facts
Serving Size: 100g

Calories586

Total Fat2.5g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein27.6g

Macro Breakdown

Protein27.6g (83%)
Carbs0.0g (0%)
Fat2.5g (17%)

Health Scores (0-10)

10.0
Metabolic
5.1
Inflammation
10.0
Hormonal
5.0
Gut Health
5.6
Skin Health
4.9
Brain Health
5.5
Bone Health
5.0
Sleep
10.0
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
5.0
Pral
8.6
Satiety
0.0
Nutrient Density
5.3
Bioavailability
0.0
Electrolyte
5.0
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal586.0 kJ
Protein27.6 g55% DV
Total Fat2.5 g3% DV
Cholesterol143.0 mg48% DV
Sodium105.0 mg5% DV
Calcium9.0 mg1% DV
Iron4.5 mg25% DV
Vitamin C3.2 mg4% DV
Selenium29.0 µg53% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat0.578g
monounsaturated fat0.871g
polyunsaturated fat0.378g

Compare Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled With...

Abiyuch, raw
290 cal
Acerola juice, raw
96 cal
Acerola, (west indian cherry), raw
134 cal
Acorn stew (Apache)
399 cal
Agave, cooked (Southwest)
563 cal

Health Condition Relevance

🏥

Hypothyroid

selenium, iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

🏃

Athletic Performance

protein, iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

💪

Testosterone Low

selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

Hormonal & Metabolic Impact

🧬 Selenium → T3 (active thyroid), Testosterone (53% DV)

Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.

Frequently Asked Questions

Is Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled a good protein source?
Yes. Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled provides 27.6g of protein per 100g — that's 55% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled affect hormones?
Yes — Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled is rich in selenium (53% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production.
How filling is Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled?
Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled has a satiety score of 8.6/10. The 27.6g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.