Nutrition Facts
Serving Size: 100g
Calories908
Total Fat11.4g
Saturated Fat0.0g
Total Carbs0.0g
Fiber0.0g
Sugars0.0g
Protein26.8g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
4.3
Inflammation
10.0
Hormonal
5.0
Gut Health
5.3
Skin Health
4.4
Brain Health
5.5
Bone Health
5.0
Sleep
10.0
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
5.0
Pral
5.8
Satiety
0.0
Nutrient Density
5.2
Bioavailability
0.0
Electrolyte
5.0
Methylation
🧬 How Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted Affects Your Health
Thyroid 40% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Hypothyroid
selenium + iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Iron 12% DV
12% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Muscle Support
26.8g protein per 100g. Excellent for muscle repair.
Heart-Healthy Fats
11g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 908.0 kJ | — |
| Protein | 26.8 g | 54% DV |
| Total Fat | 11.4 g | 15% DV |
| Cholesterol | 114.0 mg | 38% DV |
| Sodium | 110.0 mg | 5% DV |
| Calcium | 10.0 mg | 1% DV |
| Iron | 2.1 mg | 12% DV |
| Vitamin C | 1.5 mg | 2% DV |
| Selenium | 21.8 µg | 40% DV |
Compare Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted With...
Babyfood, dinner, chicken soup, strained
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209 calBabyfood, dinner, chicken stew, toddler
326 calBabyfood, dinner, sweet potatoes and chicken, strained
310 calBabyfood, green beans and turkey, strained
215 calBabyfood, meat, chicken sticks, junior
787 cal
Frequently Asked Questions
Is Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted a good protein source?
Yes. Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted provides 26.75g of protein per 100g — that's 54% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).
Does Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted affect hormones?
Yes — Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted is rich in selenium (40% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production.
How filling is Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted?
Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted has a satiety score of 5.8/10. The 26.75g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.