Dutch brand loaf, chicken, pork and beef Nutrition Facts & Health Impact

Nutrition Facts

Serving Size: 100g

Calories1143

Total Fat22.9g

Saturated Fat0.0g

Total Carbs3.9g

Fiber0.3g

Sugars0.9g

Protein12.0g

Macro Breakdown

Protein12.0g (18%)

Carbs3.9g (6%)

Fat22.9g (76%)

Glycemic Impact

Glycemic Index	0 (Low)
Glycemic Load	0
Insulin Index	51

Health Scores (0-10)

9.3

Metabolic

2.6

Inflammation

10.0

Hormonal

5.0

Gut Health

9.5

Skin Health

3.2

Brain Health

6.9

Bone Health

6.6

Sleep

7.5

Exercise

5.0

Longevity

10.0

Detox

10.0

Immunity

6.4

Pral

0.0

Satiety

0.0

Nutrient Density

5.1

Bioavailability

0.5

Electrolyte

5.2

Methylation

🧬 How Dutch brand loaf, chicken, pork and beef Affects Your Health

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Testosterone 23% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 4% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

🧘

Cortisol 14% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

🦋

Thyroid 33% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

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Testosterone Low

zinc + selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

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Magnesium 4% DV

4% DV. Calms nerves, relaxes muscles, supports sleep.

🏋️

Muscle Support

12.0g protein per 100g. Good for muscle repair.

Complete Nutrient Profile

Nutrient	Amount / 100g	% Daily Value
Energy Kcal	1143.0 kJ	—
Protein	12.0 g	24% DV
Total Fat	22.9 g	29% DV
Carbohydrate	3.9 g	1% DV
Fiber	0.3 g	1% DV
Sugar	0.9 g	2% DV
Cholesterol	60.0 mg	20% DV
Sodium	786.0 mg	34% DV
Calcium	7.0 mg	1% DV
Iron	0.2 mg	1% DV
Magnesium	15.0 mg	4% DV
Phosphorus	119.0 mg	10% DV
Potassium	210.0 mg	4% DV
Zinc	2.5 mg	23% DV
Vitamin C	1.4 mg	2% DV
Vitamin B6	0.2 mg	14% DV
Folate	11.0 µg	3% DV
Vitamin A	33.0 µg	4% DV
Vitamin E	0.3 mg	2% DV
Selenium	18.4 µg	33% DV

Compare Dutch brand loaf, chicken, pork and beef With...

Alcoholic beverage, rice (sake)
561 cal Amaranth grain, cooked
429 cal Amaranth grain
1554 cal Amaranth leaves, cooked, boiled, drained
88 cal Amaranth leaves, cooked, boiled, drained
88 cal

Frequently Asked Questions

Does Dutch brand loaf, chicken, pork and beef affect hormones?

Yes — Dutch brand loaf, chicken, pork and beef is rich in selenium (33% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production. vitamin b6 supports Progesterone and Dopamine production.

Is Dutch brand loaf, chicken, pork and beef good for blood pressure?

Yes. Dutch brand loaf, chicken, pork and beef provides 210mg of potassium per 100g (4% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.3.

Does Dutch brand loaf, chicken, pork and beef contain anti-nutrients?

Phytates (especially in whole grains — bind zinc, iron, calcium). Lectins (wheat germ agglutinin — reduced by cooking). Sourdough fermentation reduces phytates 70-90%. Soaking + cooking helps. Yeast fermentation (bread) partially breaks down phytates. Whole grains have more nutrients but also more phytates — the net effect is still positive.