Macro Breakdown
Health Scores (0-10)
🧬 How Elk, free range, ground, cooked patties (Shoshone Bannock) Affects Your Health
Testosterone 71% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 6% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 46% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 43% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Iron 50% DV
50% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 6% DV
6% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 598.0 kJ | — |
| Protein | 29.4 g | 59% DV |
| Total Fat | 2.8 g | 4% DV |
| Cholesterol | 70.0 mg | 23% DV |
| Sodium | 56.0 mg | 2% DV |
| Calcium | 5.0 mg | — |
| Iron | 9.1 mg | 50% DV |
| Magnesium | 26.0 mg | 6% DV |
| Phosphorus | 236.0 mg | 19% DV |
| Potassium | 379.0 mg | 8% DV |
| Zinc | 7.8 mg | 71% DV |
| Vitamin B6 | 0.8 mg | 46% DV |
| Folate | 1.0 µg | — |
| Vitamin E | 0.8 mg | 5% DV |
| Selenium | 23.5 µg | 43% DV |
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