Fast Food, Pizza Chain, 14" pizza, cheese topping crust

dairy

USDA name: Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust

GI: 0 (Low)
🥛
1113 cal
P:11gC:33gF:10g
2.3g fiber
Nutrition Facts
Serving Size: 100g
Calories1113
Total Fat9.7g
Saturated Fat0.0g
Total Carbs33.3g
Fiber2.3g
Sugars3.6g
Protein11.4g

Macro Breakdown

Protein11.4g (17%)
Carbs33.3g (50%)
Fat9.7g (33%)

Glycemic Impact

Glycemic Index0 (Low)
Glycemic Load0
Insulin Index45

Health Scores (0-10)

10.0
Metabolic
4.7
Inflammation
10.0
Hormonal
5.8
Gut Health
10.0
Skin Health
4.1
Brain Health
10.0
Bone Health
7.4
Sleep
8.5
Exercise
5.4
Longevity
10.0
Detox
10.0
Immunity
6.7
Pral
0.7
Satiety
0.0
Nutrient Density
5.1
Bioavailability
0.6
Electrolyte
7.6
Methylation

🧬 How Fast Food, Pizza Chain, 14" pizza, cheese topping crust Affects Your Health

💪

Testosterone 12% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

🧘

Cortisol & Stress 6% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

🧘

Cortisol 5% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

🦋

Thyroid 36% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

🏥

Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

🏥

Anemia

iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

🩸

Iron 14% DV

14% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

⚡

Magnesium 6% DV

6% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1113.0 kJ—
Protein11.4 g23% DV
Total Fat9.7 g12% DV
Carbohydrate33.3 g12% DV
Fiber2.3 g8% DV
Sugar3.6 g7% DV
Cholesterol17.0 mg6% DV
Sodium598.0 mg26% DV
Calcium188.0 mg14% DV
Iron2.5 mg14% DV
Magnesium24.0 mg6% DV
Phosphorus216.0 mg17% DV
Potassium172.0 mg4% DV
Zinc1.3 mg12% DV
Vitamin C1.4 mg2% DV
Vitamin B60.1 mg5% DV
Folate129.0 µg32% DV
Vitamin A69.0 µg8% DV
Vitamin E0.8 mg6% DV
Selenium19.9 µg36% DV

Compare Fast Food, Pizza Chain, 14" pizza, cheese topping crust With...

Agutuk, meat-caribou (Alaskan ice cream)
1079 calAlcoholic beverage, liqueur, coffee with cream, 34 proof
1368 calArchway Home Style Cookies, Peanut Butter
2008 calBabyfood, dessert, custard pudding, vanilla, junior
360 calBabyfood, dessert, custard pudding, vanilla, strained
356 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4) 😴 Sleep Quality

Frequently Asked Questions

Does Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust affect hormones?
Yes — Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust is rich in selenium (36% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production.
Does Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust contain anti-nutrients?
Lactose (65% of adults have reduced lactase — varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.