Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping crust

vegetables

USDA name: Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust

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1020 cal
P:11gC:25gF:11g
2.2g fiber
Nutrition Facts
Serving Size: 100g

Calories1020

Total Fat10.9g

Saturated Fat0.0g

Total Carbs25.4g

Fiber2.2g

Sugars3.7g

Protein11.0g

Macro Breakdown

Protein11.0g (18%)
Carbs25.4g (42%)
Fat10.9g (40%)

Health Scores (0-10)

10.0
Metabolic
4.6
Inflammation
10.0
Hormonal
5.8
Gut Health
10.0
Skin Health
4.1
Brain Health
10.0
Bone Health
7.3
Sleep
8.1
Exercise
5.3
Longevity
10.0
Detox
10.0
Immunity
6.7
Pral
1.2
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.6
Electrolyte
6.7
Methylation

🧬 How Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping crust Affects Your Health

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Testosterone 11% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 5% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 6% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 42% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

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Testosterone Low

zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

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Iron 10% DV

10% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

Magnesium 5% DV

5% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1020.0 kJ
Protein11.0 g22% DV
Total Fat10.9 g14% DV
Carbohydrate25.4 g9% DV
Fiber2.2 g8% DV
Sugar3.7 g7% DV
Cholesterol27.0 mg9% DV
Sodium589.0 mg26% DV
Calcium120.0 mg9% DV
Iron1.9 mg10% DV
Magnesium23.0 mg5% DV
Phosphorus183.0 mg15% DV
Potassium184.0 mg4% DV
Zinc1.2 mg11% DV
Vitamin C0.1 mg
Vitamin B60.1 mg6% DV
Folate87.0 µg22% DV
Vitamin A61.0 µg7% DV
Vitamin E0.9 mg6% DV
Vitamin K2.0 µg2% DV
Selenium23.1 µg42% DV

Compare Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping crust With...

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🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4) 😴 Sleep Quality

Frequently Asked Questions

Does Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust affect hormones?
Yes — Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust is rich in selenium (42% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production.
Does Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust contain anti-nutrients?
Oxalates (spinach, beet greens, Swiss chard — bind calcium). Goitrogens (raw cruciferous — broccoli, kale, cabbage — can impair thyroid iodine uptake). Cooking cruciferous vegetables deactivates goitrogens. Pair high-oxalate greens with calcium-rich foods (they bind in gut, not kidneys). Avoid green potatoes. Only a concern with very high raw intake + iodine deficiency (for goitrogens) or kidney stone history (for oxalates).