Fast foods, biscuit, with crispy chicken fillet Nutrition Facts & Health Impact

Nutrition Facts

Serving Size: 100g

Calories1255

Total Fat14.9g

Saturated Fat0.0g

Total Carbs30.6g

Fiber1.4g

Sugars2.6g

Protein11.9g

Macro Breakdown

Protein11.9g (16%)

Carbs30.6g (40%)

Fat14.9g (44%)

Health Scores (0-10)

10.0

Metabolic

3.9

Inflammation

9.8

Hormonal

5.4

Gut Health

6.1

Skin Health

3.9

Brain Health

10.0

Bone Health

6.9

Sleep

8.3

Exercise

5.2

Longevity

9.0

Detox

9.5

Immunity

6.5

Pral

0.0

Satiety

0.0

Nutrient Density

5.1

Bioavailability

0.5

Electrolyte

6.8

Methylation

🧬 How Fast foods, biscuit, with crispy chicken fillet Affects Your Health

💪

Testosterone 4% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

🧘

Cortisol & Stress 4% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

🧘

Cortisol 12% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

🦋

Thyroid 18% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

🏥

Anemia

iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

🏥

Athletic Performance

protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

🩸

Iron 10% DV

10% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

⚡

Magnesium 4% DV

4% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

Nutrient	Amount / 100g	% Daily Value
Energy Kcal	1255.0 kJ	—
Protein	11.9 g	24% DV
Total Fat	14.9 g	19% DV
Carbohydrate	30.6 g	11% DV
Fiber	1.4 g	5% DV
Sugar	2.6 g	5% DV
Cholesterol	24.0 mg	8% DV
Sodium	868.0 mg	38% DV
Calcium	44.0 mg	3% DV
Iron	1.8 mg	10% DV
Magnesium	18.0 mg	4% DV
Phosphorus	355.0 mg	28% DV
Potassium	206.0 mg	4% DV
Zinc	0.5 mg	4% DV
Vitamin C	0.7 mg	1% DV
Vitamin B6	0.2 mg	12% DV
Folate	89.0 µg	22% DV
Vitamin A	10.0 µg	1% DV
Vitamin E	1.9 mg	13% DV
Vitamin D	0.1 µg	1% DV
Vitamin K	2.9 µg	2% DV
Selenium	10.1 µg	18% DV

Compare Fast foods, biscuit, with crispy chicken fillet With...

Babyfood, dinner, chicken soup, strained
209 cal Babyfood, dinner, chicken stew, toddler
326 cal Babyfood, dinner, sweet potatoes and chicken, strained
310 cal Babyfood, green beans and turkey, strained
215 cal Babyfood, meat, chicken sticks, junior
787 cal

Frequently Asked Questions

Does Fast foods, biscuit, with crispy chicken fillet affect hormones?

Yes — Fast foods, biscuit, with crispy chicken fillet is rich in selenium (18% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. vitamin b6 supports Progesterone and Dopamine production.

Is Fast foods, biscuit, with crispy chicken fillet good for blood pressure?

Yes. Fast foods, biscuit, with crispy chicken fillet provides 206mg of potassium per 100g (4% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.2.