Fast foods, cheeseburger; double, regular patty; with condiments

generic

GI: 0 (Low)
Nutrition Facts
Serving Size: 100g
Calories1182
Total Fat16.2g
Saturated Fat0.0g
Total Carbs18.0g
Fiber0.9g
Sugars4.2g
Protein16.2g

Macro Breakdown

Protein16.2g (23%)
Carbs18.0g (25%)
Fat16.2g (52%)

Glycemic Impact

Glycemic Index0 (Low)
Glycemic Load0
Insulin Index45

Health Scores (0-10)

9.4
Metabolic
3.6
Inflammation
10.0
Hormonal
4.9
Gut Health
10.0
Skin Health
3.6
Brain Health
10.0
Bone Health
7.2
Sleep
9.3
Exercise
4.7
Longevity
10.0
Detox
10.0
Immunity
6.7
Pral
0.9
Satiety
0.0
Nutrient Density
5.3
Bioavailability
0.7
Electrolyte
6.2
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1182.0 kJ—
Protein16.2 g32% DV
Total Fat16.2 g21% DV
Carbohydrate18.0 g7% DV
Fiber0.9 g3% DV
Sugar4.2 g8% DV
Cholesterol50.0 mg17% DV
Sodium617.0 mg27% DV
Calcium150.0 mg12% DV
Iron2.4 mg13% DV
Magnesium21.0 mg5% DV
Phosphorus165.0 mg13% DV
Potassium226.0 mg5% DV
Zinc2.8 mg25% DV
Vitamin C2.9 mg3% DV
Vitamin B60.2 mg13% DV
Folate61.0 µg15% DV
Vitamin A44.0 µg5% DV
Vitamin E0.3 mg2% DV
Vitamin D0.2 µg1% DV
Vitamin K4.7 µg4% DV
Selenium17.9 µg33% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat6.960g
monounsaturated fat6.001g
polyunsaturated fat1.314g
trans fat0.101g

Compare Fast foods, cheeseburger; double, regular patty; with condiments With...

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563 cal

Health Condition Relevance

🏥

Hypothyroid

selenium, zinc, iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

💪

Testosterone Low

zinc, magnesium, selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

🏃

Athletic Performance

protein, iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

Hormonal & Metabolic Impact

🧬 Zinc → Testosterone, DHT (25% DV)

Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).

🧬 Vitamin B6 → Progesterone, Dopamine (13% DV)

Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.

🧬 Selenium → T3 (active thyroid), Testosterone (33% DV)

Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.

🧬 Sugar → Insulin, Cortisol (8% DV)

Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.

Frequently Asked Questions

Is Fast foods, cheeseburger; double, regular patty; with condiments a good protein source?
Yes. Fast foods, cheeseburger; double, regular patty; with condiments provides 16.24g of protein per 100g — that's 32% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does Fast foods, cheeseburger; double, regular patty; with condiments affect hormones?
Yes — Fast foods, cheeseburger; double, regular patty; with condiments is rich in selenium (33% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production. vitamin b6 supports Progesterone and Dopamine production.
Is Fast foods, cheeseburger; double, regular patty; with condiments good for blood pressure?
Yes. Fast foods, cheeseburger; double, regular patty; with condiments provides 226mg of potassium per 100g (5% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.4.
How filling is Fast foods, cheeseburger; double, regular patty; with condiments?
Fast foods, cheeseburger; double, regular patty; with condiments has a satiety score of 0.9/10. The 16.24g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.