Fast foods, cheeseburger; single, regular patty, with condiments and vegetables

generic

GI: 0 (Low)
Nutrition Facts
Serving Size: 100g
Calories1061
Total Fat11.5g
Saturated Fat0.0g
Total Carbs25.0g
Fiber1.4g
Sugars5.1g
Protein13.1g

Macro Breakdown

Protein13.1g (20%)
Carbs25.0g (39%)
Fat11.5g (40%)

Glycemic Impact

Glycemic Index0 (Low)
Glycemic Load0
Insulin Index45

Health Scores (0-10)

9.4
Metabolic
4.1
Inflammation
10.0
Hormonal
5.1
Gut Health
6.7
Skin Health
4.0
Brain Health
10.0
Bone Health
7.5
Sleep
8.9
Exercise
4.8
Longevity
10.0
Detox
10.0
Immunity
6.6
Pral
1.1
Satiety
0.0
Nutrient Density
5.1
Bioavailability
0.7
Electrolyte
6.2
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1061.0 kJ—
Protein13.1 g26% DV
Total Fat11.5 g15% DV
Carbohydrate25.0 g9% DV
Fiber1.4 g5% DV
Sugar5.1 g10% DV
Cholesterol36.0 mg12% DV
Sodium546.0 mg24% DV
Calcium92.0 mg7% DV
Iron2.8 mg15% DV
Magnesium22.0 mg5% DV
Phosphorus134.0 mg11% DV
Potassium178.0 mg4% DV
Zinc2.2 mg20% DV
Vitamin C0.6 mg1% DV
Vitamin B61.0 mg56% DV
Folate62.0 µg16% DV
Vitamin A12.0 µg1% DV
Vitamin E0.3 mg2% DV
Vitamin D0.1 µg1% DV
Selenium21.9 µg40% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat5.181g
monounsaturated fat4.398g
polyunsaturated fat1.181g
trans fat0.046g

Compare Fast foods, cheeseburger; single, regular patty, with condiments and vegetables With...

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563 cal

Health Condition Relevance

🏥

Hypothyroid

selenium, zinc, iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

💪

Testosterone Low

zinc, magnesium, selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

🏥

Insomnia

magnesium, vitamin b6. Tryptophan→serotonin→melatonin. Magnesium calms NMDA receptors. B6 is cofactor for serotonin synthes.

Hormonal & Metabolic Impact

🧬 Zinc → Testosterone, DHT (20% DV)

Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).

🧬 Vitamin B6 → Progesterone, Dopamine (56% DV)

Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.

🧬 Selenium → T3 (active thyroid), Testosterone (40% DV)

Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.

🧬 Sugar → Insulin, Cortisol (10% DV)

Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.

Frequently Asked Questions

Does Fast foods, cheeseburger; single, regular patty, with condiments and vegetables affect hormones?
Yes — Fast foods, cheeseburger; single, regular patty, with condiments and vegetables is rich in vitamin b6 (56% DV), which Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.. vitamin b6 supports Progesterone and Dopamine production. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production.
Can people with diabetes eat Fast foods, cheeseburger; single, regular patty, with condiments and vegetables?
Fast foods, cheeseburger; single, regular patty, with condiments and vegetables has a glycemic index of 0 (low) and glycemic load of 0. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 1.4g fiber which helps moderate the blood sugar response.