Fast foods, cheeseburger; single, regular patty, with condiments

generic

GI: 0 (Low)
Nutrition Facts
Serving Size: 100g

Calories1128

Total Fat12.9g

Saturated Fat0.0g

Total Carbs25.5g

Fiber1.9g

Sugars5.2g

Protein13.5g

Macro Breakdown

Protein13.5g (20%)
Carbs25.5g (37%)
Fat12.9g (43%)

Glycemic Impact

Glycemic Index0 (Low)
Glycemic Load0
Insulin Index45

Health Scores (0-10)

9.6
Metabolic
4.1
Inflammation
10.0
Hormonal
5.4
Gut Health
10.0
Skin Health
3.8
Brain Health
10.0
Bone Health
7.4
Sleep
8.7
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
6.7
Pral
1.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.6
Electrolyte
5.8
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1128.0 kJ
Protein13.5 g27% DV
Total Fat12.9 g17% DV
Carbohydrate25.5 g9% DV
Fiber1.9 g7% DV
Sugar5.2 g10% DV
Cholesterol39.0 mg13% DV
Sodium628.0 mg27% DV
Calcium123.0 mg9% DV
Iron2.3 mg13% DV
Magnesium23.0 mg5% DV
Phosphorus142.0 mg11% DV
Potassium184.0 mg4% DV
Zinc2.2 mg20% DV
Vitamin C0.4 mg
Vitamin B60.4 mg22% DV
Folate39.0 µg10% DV
Vitamin A55.0 µg6% DV
Vitamin E0.1 mg1% DV
Vitamin D0.1 µg1% DV
Vitamin K0.2 µg
Selenium22.7 µg41% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat5.797g
monounsaturated fat5.035g
polyunsaturated fat1.363g

Compare Fast foods, cheeseburger; single, regular patty, with condiments With...

Abiyuch, raw
290 cal
Acerola juice, raw
96 cal
Acerola, (west indian cherry), raw
134 cal
Acorn stew (Apache)
399 cal
Agave, cooked (Southwest)
563 cal

Health Condition Relevance

🏥

Hypothyroid

selenium, zinc, iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

💪

Testosterone Low

zinc, magnesium, selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

🏃

Athletic Performance

protein, iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

Hormonal & Metabolic Impact

🧬 Zinc → Testosterone, DHT (20% DV)

Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).

🧬 Vitamin B6 → Progesterone, Dopamine (22% DV)

Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.

🧬 Selenium → T3 (active thyroid), Testosterone (41% DV)

Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.

🧬 Sugar → Insulin, Cortisol (10% DV)

Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.

Frequently Asked Questions

Does Fast foods, cheeseburger; single, regular patty, with condiments affect hormones?
Yes — Fast foods, cheeseburger; single, regular patty, with condiments is rich in selenium (41% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. vitamin b6 supports Progesterone and Dopamine production. zinc supports Testosterone and DHT production.
Can people with diabetes eat Fast foods, cheeseburger; single, regular patty, with condiments?
Fast foods, cheeseburger; single, regular patty, with condiments has a glycemic index of 0 (low) and glycemic load of 0. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 1.9g fiber which helps moderate the blood sugar response.