Fast foods, sundae, caramel

sweets

🍫
820 cal
P:5gC:32gF:6g
Nutrition Facts
Serving Size: 100g

Calories820

Total Fat6.0g

Saturated Fat0.0g

Total Carbs31.8g

Fiber0.0g

Sugars0.0g

Protein4.7g

Macro Breakdown

Protein4.7g (9%)
Carbs31.8g (64%)
Fat6.0g (27%)

Health Scores (0-10)

9.9
Metabolic
4.3
Inflammation
8.0
Hormonal
5.0
Gut Health
10.0
Skin Health
4.5
Brain Health
10.0
Bone Health
6.8
Sleep
6.4
Exercise
5.0
Longevity
6.3
Detox
6.8
Immunity
6.5
Pral
0.0
Satiety
0.0
Nutrient Density
5.2
Bioavailability
3.3
Electrolyte
5.3
Methylation

🧬 How Fast foods, sundae, caramel Affects Your Health

💪

Testosterone 5% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

🧘

Cortisol & Stress 4% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

🦋

Thyroid 6% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Athletic Performance

protein + vitamin b12. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

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Anemia

vitamin b12 + copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

Magnesium 4% DV

4% DV. Calms nerves, relaxes muscles, supports sleep.

🧠

Vitamin B12 16% DV

16% DV. Nerve function, DNA synthesis. Only in animal foods.

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Calcium 9% DV

9% DV. Bone density, muscle contraction, nerve signaling.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal820.0 kJ
Protein4.7 g9% DV
Total Fat6.0 g8% DV
Carbohydrate31.8 g12% DV
Cholesterol16.0 mg5% DV
Sodium126.0 mg5% DV
Calcium122.0 mg9% DV
Iron0.1 mg1% DV
Magnesium18.0 mg4% DV
Phosphorus140.0 mg11% DV
Potassium205.0 mg4% DV
Zinc0.5 mg5% DV
Vitamin C2.2 mg2% DV
Vitamin B60.0 mg2% DV
Folate8.0 µg2% DV
Vitamin B120.4 µg16% DV
Vitamin A45.0 µg5% DV
Vitamin E0.6 mg4% DV
Selenium3.2 µg6% DV

Compare Fast foods, sundae, caramel With...

Agave (Southwest)
1427 cal
Archway Home Style Cookies, Iced Molasses
1759 cal
Archway Home Style Cookies, Molasses
1687 cal
Archway Home Style Cookies, Old Fashioned Molasses
1698 cal
Archway Home Style Cookies, Old Fashioned Windmill Cookies
1956 cal
🔗 Related Guides: 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🧬 Thyroid (T3/T4) 🤒 Muscle Cramps

Frequently Asked Questions

Is Fast foods, sundae, caramel good for blood pressure?
Yes. Fast foods, sundae, caramel provides 205mg of potassium per 100g (4% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 1.6.