Fat, turkey

poultry

๐Ÿ—
3767 cal
P:0gC:0gF:100g
Nutrition Facts
Serving Size: 100g

Calories3767

Total Fat99.8g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein0.0g

Macro Breakdown

Protein0.0g (0%)
Carbs0.0g (0%)
Fat99.8g (100%)

Health Scores (0-10)

4.1
Metabolic
0.0
Inflammation
5.1
Hormonal
5.0
Gut Health
5.0
Skin Health
0.0
Brain Health
10.0
Bone Health
5.0
Sleep
5.0
Exercise
5.0
Longevity
5.1
Detox
10.0
Immunity
5.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation

๐Ÿงฌ How Fat, turkey Affects Your Health

๐Ÿ’ช

Testosterone 24% DV

Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.

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Thyroid

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

๐Ÿฅ

Pcos

vitamin d. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.

๐Ÿฅ

Hypothyroid

vitamin d. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4โ†’T3 conversion.

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Vitamin D 24% DV

24% DV. Immune function, bone health, mood regulation.

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Heart-Healthy Fats

100g fat, mostly unsaturated. Supports hormone production and vitamin absorption.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal3767.0 kJโ€”
Total Fat99.8 g128% DV
Cholesterol102.0 mg34% DV
Vitamin E2.9 mg19% DV
Vitamin D4.8 ยตg24% DV
Selenium0.2 ยตgโ€”

Compare Fat, turkey With...

Babyfood, dinner, chicken soup, strained
209 cal
Babyfood, dinner, chicken stew, toddler
326 cal
Babyfood, dinner, sweet potatoes and chicken, strained
310 cal
Babyfood, green beans and turkey, strained
215 cal
Babyfood, meat, chicken sticks, junior
787 cal
๐Ÿ”— Related Guides: ๐Ÿฅ PCOS (Polycystic Ovary Syndrome) ๐Ÿฉธ Vitamin D Deficiency ๐Ÿงฌ Testosterone

Frequently Asked Questions

Does Fat, turkey affect hormones?
Yes โ€” Fat, turkey is rich in vitamin d (24% DV), which Leydig cells have VDR (vitamin D receptor). Vitamin D increases LH sensitivity โ†’ more T production. Also modulates aromatase.. vitamin d supports Testosterone and Estrogen production.