Nutrition Facts
Serving Size: 100g
Calories1728
Total Fat12.7g
Saturated Fat0.0g
Total Carbs74.3g
Fiber0.1g
Sugars0.0g
Protein0.3g
Macro Breakdown
Health Scores (0-10)
9.7
Metabolic
4.5
Inflammation
5.4
Hormonal
5.1
Gut Health
10.0
Skin Health
4.7
Brain Health
5.5
Bone Health
5.2
Sleep
5.1
Exercise
5.0
Longevity
5.2
Detox
5.2
Immunity
5.1
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.2
Electrolyte
5.0
Methylation
🧬 How Frostings, vanilla, creamy, dry mix with margarine Affects Your Health
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 1% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Heart-Healthy Fats
13g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1728.0 kJ | — |
| Protein | 0.3 g | 1% DV |
| Total Fat | 12.7 g | 16% DV |
| Carbohydrate | 74.3 g | 27% DV |
| Fiber | 0.1 g | — |
| Sodium | 114.0 mg | 5% DV |
| Calcium | 6.0 mg | — |
| Iron | 0.0 mg | — |
| Magnesium | 2.0 mg | — |
| Phosphorus | 6.0 mg | — |
| Potassium | 10.0 mg | — |
| Zinc | 0.0 mg | — |
| Vitamin B6 | 0.0 mg | — |
| Vitamin B12 | 0.0 µg | — |
| Vitamin A | 80.0 µg | 9% DV |
| Selenium | 0.6 µg | 1% DV |
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Frequently Asked Questions
Does Frostings, vanilla, creamy, dry mix, prepared with margarine contain anti-nutrients?
Lactose (65% of adults have reduced lactase — varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.