Nutrition Facts
Serving Size: 100g
Calories924
Total Fat10.1g
Saturated Fat0.0g
Total Carbs26.1g
Fiber0.8g
Sugars8.5g
Protein6.4g
Macro Breakdown
Health Scores (0-10)
7.4
Metabolic
3.7
Inflammation
8.1
Hormonal
4.2
Gut Health
6.4
Skin Health
3.9
Brain Health
10.0
Bone Health
7.8
Sleep
7.0
Exercise
4.0
Longevity
6.0
Detox
6.5
Immunity
7.3
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
5.9
Electrolyte
5.1
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 924.0 kJ | — |
| Protein | 6.4 g | 13% DV |
| Total Fat | 10.1 g | 13% DV |
| Carbohydrate | 26.1 g | 9% DV |
| Fiber | 0.8 g | 3% DV |
| Sugar | 8.5 g | 17% DV |
| Cholesterol | 10.0 mg | 3% DV |
| Sodium | 104.0 mg | 5% DV |
| Calcium | 222.0 mg | 17% DV |
| Iron | 0.3 mg | 2% DV |
| Magnesium | 28.0 mg | 7% DV |
| Phosphorus | 173.0 mg | 14% DV |
| Potassium | 305.0 mg | 6% DV |
| Zinc | 0.8 mg | 7% DV |
| Vitamin B6 | 0.0 mg | 3% DV |
| Folate | 7.0 µg | 2% DV |
| Vitamin A | 19.0 µg | 2% DV |
| Vitamin E | 0.4 mg | 3% DV |
| Vitamin D | 0.2 µg | 1% DV |
| Vitamin K | 1.3 µg | 1% DV |
| Selenium | 2.4 µg | 4% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 5.528g |
| monounsaturated fat | 2.700g |
| polyunsaturated fat | 1.359g |
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Hormonal & Metabolic Impact
🧬 Sugar → Insulin, Cortisol (17% DV)
Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.
Frequently Asked Questions
Does Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated affect hormones?
Yes — Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated is rich in sugar (17% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Is Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated good for blood pressure?
Yes. Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated provides 305mg of potassium per 100g (6% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 2.9.