Nutrition Facts
Serving Size: 100g
Calories267
Total Fat13.0g
Saturated Fat8.1g
Total Carbs32.0g
Fiber1.3g
Sugars26.0g
Protein4.2g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
0.5
Inflammation
2.4
Hormonal
1.9
Gut Health
2.4
Skin Health
3.4
Brain Health
5.0
Bone Health
5.0
Immunity
4.8
Satiety
5.0
Nutrient Density
5.6
Exercise
5.0
Sleep
0.4
Longevity
2.4
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 267.0 g | — |
| Protein | 4.2 g | — |
| Total Fat | 13.0 g | — |
| Saturated Fat | 8.1 g | — |
| Carbohydrate | 32.0 g | — |
| Fiber | 1.3 g | — |
| Sugar | 26.0 g | — |
| Sodium | 84.0 mg | — |
| Calcium | 0.0 mg | — |
| Iron | 0.0 mg | — |
| Magnesium | 0.0 mg | — |
| Potassium | 0.2 mg | — |
| Zinc | 0.0 mg | — |
Compare Half Baked With...
Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
1079 calAlcoholic beverage, liqueur, coffee with cream, 34 proof
1368 calArchway Home Style Cookies, Peanut Butter
2008 calBabyfood, dessert, custard pudding, vanilla, junior
360 calBabyfood, dessert, custard pudding, vanilla, strained
356 cal
1079 calAlcoholic beverage, liqueur, coffee with cream, 34 proof
1368 calArchway Home Style Cookies, Peanut Butter
2008 calBabyfood, dessert, custard pudding, vanilla, junior
360 calBabyfood, dessert, custard pudding, vanilla, strained
356 cal
Anti-Nutrients & How to Reduce Them
⚠️ Lactose (65% of adults have reduced lactase — varies by ethnicity)
⚠️ Casein (A1 beta-casein may cause inflammation in sensitive individuals)
Mitigation: Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity.
Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.
Frequently Asked Questions
Does Half Baked contain anti-nutrients?
Lactose (65% of adults have reduced lactase — varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.