Nutrition Facts
Serving Size: 100g
Calories461
Total Fat3.8g
Saturated Fat0.0g
Total Carbs1.8g
Fiber0.0g
Sugars0.1g
Protein17.2g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
4.8
Inflammation
7.8
Hormonal
5.0
Gut Health
5.8
Skin Health
4.8
Brain Health
7.8
Bone Health
7.1
Sleep
9.9
Exercise
5.0
Longevity
5.0
Detox
5.8
Immunity
7.8
Pral
6.5
Satiety
0.0
Nutrient Density
5.1
Bioavailability
2.0
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 461.0 kJ | — |
| Protein | 17.2 g | 34% DV |
| Total Fat | 3.8 g | 5% DV |
| Carbohydrate | 1.8 g | 1% DV |
| Sugar | 0.1 g | — |
| Cholesterol | 47.0 mg | 16% DV |
| Sodium | 594.0 mg | 26% DV |
| Calcium | 14.0 mg | 1% DV |
| Iron | 1.1 mg | 6% DV |
| Magnesium | 21.0 mg | 5% DV |
| Potassium | 586.0 mg | 12% DV |
| Zinc | 1.4 mg | 13% DV |
| Vitamin C | 1.4 mg | 2% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 1.160g |
| monounsaturated fat | 1.450g |
| polyunsaturated fat | 1.050g |
Compare HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored With...
Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
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290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Athletic Performance
protein, iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Hypothyroid
zinc, iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Pcos
magnesium, zinc. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Hormonal & Metabolic Impact
🧬 Zinc → Testosterone, DHT (13% DV)
Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).
Frequently Asked Questions
Is HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored a good protein source?
Yes. HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored provides 17.21g of protein per 100g — that's 34% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored affect hormones?
Yes — HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored is rich in zinc (13% DV), which Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).. zinc supports Testosterone and DHT production.
Is HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored good for blood pressure?
Yes. HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored provides 586mg of potassium per 100g (12% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 1.0.
How filling is HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored?
HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored has a satiety score of 6.5/10. The 17.21g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.