le beurre tendre

dairy ยท Elle et Vire ยท Nutri-Score: E

Nutrition Facts
Serving Size: 100g

Calories725

Total Fat80.0g

Saturated Fat56.0g

Total Carbs0.7g

Fiber0.0g

Sugars0.7g

Protein0.6g

Macro Breakdown

Protein0.6g (0%)
Carbs0.7g (0%)
Fat80.0g (99%)

Health Scores (0-10)

0.0
Metabolic
0.0
Inflammation
4.9
Hormonal
4.9
Gut Health
4.9
Skin Health
0.0
Brain Health
5.0
Bone Health
5.0
Immunity
0.0
Satiety
5.0
Nutrient Density
5.1
Exercise
5.0
Sleep
0.0
Longevity
4.9
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal725.0 gโ€”
Protein0.6 gโ€”
Total Fat80.0 gโ€”
Saturated Fat56.0 gโ€”
Carbohydrate0.7 gโ€”
Sugar0.7 gโ€”
Sodium800.0 mgโ€”

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Anti-Nutrients & How to Reduce Them

โš ๏ธ Lactose (65% of adults have reduced lactase โ€” varies by ethnicity)

โš ๏ธ Casein (A1 beta-casein may cause inflammation in sensitive individuals)

Mitigation: Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity.

Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.

Frequently Asked Questions

Does le beurre tendre contain anti-nutrients?
Lactose (65% of adults have reduced lactase โ€” varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.