Nutrition Facts
Serving Size: 100g
Calories2230
Total Fat59.8g
Saturated Fat0.0g
Total Carbs0.9g
Fiber0.0g
Sugars0.0g
Protein0.2g
Macro Breakdown
Health Scores (0-10)
7.6
Metabolic
1.4
Inflammation
5.2
Hormonal
5.0
Gut Health
10.0
Skin Health
2.6
Brain Health
10.0
Bone Health
6.3
Sleep
5.1
Exercise
5.0
Longevity
5.0
Detox
5.0
Immunity
5.2
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2230.0 kJ | — |
| Protein | 0.2 g | — |
| Total Fat | 59.8 g | 77% DV |
| Carbohydrate | 0.9 g | — |
| Cholesterol | 1.0 mg | — |
| Sodium | 2.0 mg | — |
| Calcium | 21.0 mg | 2% DV |
| Magnesium | 2.0 mg | — |
| Phosphorus | 16.0 mg | 1% DV |
| Potassium | 30.0 mg | 1% DV |
| Vitamin C | 0.1 mg | — |
| Vitamin B6 | 3.8 mg | 221% DV |
| Folate | 1.0 µg | — |
| Vitamin A | 819.0 µg | 91% DV |
| Vitamin E | 21.1 mg | 141% DV |
| Vitamin K | 101.3 µg | 84% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 12.086g |
| monounsaturated fat | 19.348g |
| polyunsaturated fat | 26.477g |
Compare Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt With...
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290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Skin Health
vitamin e, vitamin a. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Insomnia
vitamin b6. Tryptophan→serotonin→melatonin. Magnesium calms NMDA receptors. B6 is cofactor for serotonin synthes.
Inflammation
vitamin e. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Hormonal & Metabolic Impact
🧬 Vitamin B6 → Progesterone, Dopamine (221% DV)
Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.
Frequently Asked Questions
Does Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt affect hormones?
Yes — Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt is rich in vitamin b6 (221% DV), which Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.. vitamin b6 supports Progesterone and Dopamine production.