Nutrition Facts
Serving Size: 100g
Calories2293
Total Fat32.8g
Saturated Fat0.0g
Total Carbs55.2g
Fiber0.0g
Sugars34.0g
Protein8.0g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
3.3
Inflammation
1.6
Hormonal
0.0
Gut Health
2.0
Skin Health
3.7
Brain Health
5.0
Bone Health
5.0
Sleep
6.2
Exercise
0.0
Longevity
5.0
Detox
5.3
Immunity
5.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.2
Bioavailability
0.0
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2293.0 kJ | — |
| Protein | 8.0 g | 16% DV |
| Total Fat | 32.8 g | 42% DV |
| Carbohydrate | 55.2 g | 20% DV |
| Sugar | 34.0 g | 68% DV |
| Sodium | 223.0 mg | 10% DV |
| Vitamin C | 2.0 mg | 2% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 6.290g |
Compare Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered With...
Abiyuch, raw
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290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Athletic Performance
protein. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Hormonal & Metabolic Impact
🧬 Sugar → Insulin, Cortisol (68% DV)
Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.
Frequently Asked Questions
Does Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered affect hormones?
Yes — Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered is rich in sugar (68% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.