Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter

dairy

๐Ÿฅ›
3699 cal
P:0gC:0gF:100g
Nutrition Facts
Serving Size: 100g

Calories3699

Total Fat100.0g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein0.0g

Macro Breakdown

Protein0.0g (0%)
Carbs0.0g (0%)
Fat100.0g (100%)

Health Scores (0-10)

0.0
Metabolic
0.0
Inflammation
5.0
Hormonal
5.0
Gut Health
5.0
Skin Health
0.0
Brain Health
10.0
Bone Health
5.0
Sleep
5.1
Exercise
5.0
Longevity
5.0
Detox
5.0
Immunity
5.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.3
Electrolyte
5.0
Methylation

๐Ÿงฌ How Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter Affects Your Health

๐Ÿฅ

Inflammation

vitamin e. Omega-3 EPA/DHA โ†’ resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .

๐Ÿฅ

Skin Health

vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.

โค๏ธ

Heart-Healthy Fats

100g fat, mostly unsaturated. Supports hormone production and vitamin absorption.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal3699.0 kJโ€”
Total Fat100.0 g128% DV
Sodium6.0 mgโ€”
Calcium1.0 mgโ€”
Iron0.1 mg1% DV
Potassium1.0 mgโ€”
Zinc0.1 mg1% DV
Vitamin E3.8 mg25% DV
Vitamin K24.7 ยตg21% DV

Compare Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter With...

Agutuk, meat-caribou (Alaskan ice cream)
1079 cal
Alcoholic beverage, liqueur, coffee with cream, 34 proof
1368 cal
Archway Home Style Cookies, Peanut Butter
2008 cal
Babyfood, dessert, custard pudding, vanilla, junior
360 cal
Babyfood, dessert, custard pudding, vanilla, strained
356 cal
๐Ÿ”— Related Guides: ๐Ÿฅ Chronic Inflammation

Frequently Asked Questions

Does Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter contain anti-nutrients?
Lactose (65% of adults have reduced lactase โ€” varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.