Salad dressing, bacon and tomato

vegetables

๐Ÿฅฌ
1364 cal
P:2gC:2gF:35g
0.2g fiber
Nutrition Facts
Serving Size: 100g

Calories1364

Total Fat35.0g

Saturated Fat0.0g

Total Carbs2.0g

Fiber0.2g

Sugars2.0g

Protein1.8g

Macro Breakdown

Protein1.8g (2%)
Carbs2.0g (2%)
Fat35.0g (95%)

Health Scores (0-10)

8.6
Metabolic
4.3
Inflammation
6.0
Hormonal
4.8
Gut Health
7.7
Skin Health
3.9
Brain Health
10.0
Bone Health
5.6
Sleep
5.7
Exercise
4.8
Longevity
5.6
Detox
7.0
Immunity
5.6
Pral
0.0
Satiety
0.0
Nutrient Density
5.9
Bioavailability
0.2
Electrolyte
5.0
Methylation

๐Ÿงฌ How Salad dressing, bacon and tomato Affects Your Health

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Testosterone 2% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.

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Cortisol & Stress 1% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 5% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA โ€” calming neurotransmitters that counter cortisol.

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Thyroid 3% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Inflammation

vitamin c + vitamin e. Omega-3 EPA/DHA โ†’ resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .

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Skin Health

vitamin c + vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.

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Heart-Healthy Fats

35g fat, mostly unsaturated. Supports hormone production and vitamin absorption.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1364.0 kJโ€”
Protein1.8 g4% DV
Total Fat35.0 g45% DV
Carbohydrate2.0 g1% DV
Fiber0.2 g1% DV
Sugar2.0 g4% DV
Cholesterol4.0 mg1% DV
Sodium905.0 mg39% DV
Calcium4.0 mgโ€”
Iron0.3 mg2% DV
Magnesium6.0 mg1% DV
Phosphorus25.0 mg2% DV
Potassium108.0 mg2% DV
Zinc0.2 mg2% DV
Vitamin C8.8 mg10% DV
Vitamin B60.1 mg5% DV
Vitamin A11.0 ยตg1% DV
Vitamin E4.0 mg27% DV
Vitamin K69.1 ยตg58% DV
Selenium1.6 ยตg3% DV

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๐Ÿ”— Related Guides: ๐Ÿฅ Chronic Inflammation ๐Ÿงฌ Cortisol ๐Ÿซ€ Gut Health

Frequently Asked Questions

Does Salad dressing, bacon and tomato contain anti-nutrients?
Oxalates (spinach, beet greens, Swiss chard โ€” bind calcium). Goitrogens (raw cruciferous โ€” broccoli, kale, cabbage โ€” can impair thyroid iodine uptake). Cooking cruciferous vegetables deactivates goitrogens. Pair high-oxalate greens with calcium-rich foods (they bind in gut, not kidneys). Avoid green potatoes. Only a concern with very high raw intake + iodine deficiency (for goitrogens) or kidney stone history (for oxalates).