Salad dressing, blue or roquefort cheese dressing, commercial, regular

generic

GI: 0 (Low)
Nutrition Facts
Serving Size: 100g
Calories2027
Total Fat51.1g
Saturated Fat0.0g
Total Carbs4.8g
Fiber0.4g
Sugars3.5g
Protein1.4g

Macro Breakdown

Protein1.4g (1%)
Carbs4.8g (4%)
Fat51.1g (95%)

Glycemic Impact

Glycemic Index0 (Low)
Glycemic Load0
Insulin Index45

Health Scores (0-10)

7.6
Metabolic
2.7
Inflammation
5.9
Hormonal
4.7
Gut Health
6.3
Skin Health
3.3
Brain Health
7.8
Bone Health
5.8
Sleep
5.5
Exercise
4.6
Longevity
5.4
Detox
5.7
Immunity
5.7
Pral
0.0
Satiety
0.0
Nutrient Density
5.1
Bioavailability
0.3
Electrolyte
5.1
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal2027.0 kJ—
Protein1.4 g3% DV
Total Fat51.1 g66% DV
Carbohydrate4.8 g2% DV
Fiber0.4 g1% DV
Sugar3.5 g7% DV
Cholesterol31.0 mg10% DV
Sodium642.0 mg28% DV
Calcium37.0 mg3% DV
Iron0.1 mg1% DV
Magnesium8.0 mg2% DV
Phosphorus74.0 mg6% DV
Potassium88.0 mg2% DV
Zinc0.2 mg2% DV
Vitamin C0.7 mg1% DV
Vitamin B60.0 mg2% DV
Folate5.0 µg1% DV
Vitamin A14.0 µg2% DV
Vitamin E4.3 mg29% DV
Vitamin D0.1 µg1% DV
Selenium1.0 µg2% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat8.275g
monounsaturated fat13.279g
polyunsaturated fat27.545g
trans fat1.340g

Compare Salad dressing, blue or roquefort cheese dressing, commercial, regular With...

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Health Condition Relevance

🔥

Inflammation

vitamin e. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .

✨

Skin Health

vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.

Frequently Asked Questions