Macro Breakdown
Glycemic Impact
| Glycemic Index | 52 (Low) |
| Glycemic Load | 9 |
| Insulin Index | 53 |
Health Scores (0-10)
🧬 How Salad dressing, peppercorn dressing, commercial Affects Your Health
Testosterone 2% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 4% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 3% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Inflammation
vitamin e. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Skin Health
vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Heart-Healthy Fats
61g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Glycemic Index: 52 (Low)
Glycemic load: 9. Insulin index: 53. Slow, steady energy release — good for blood sugar control.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2360.0 kJ | — |
| Protein | 1.2 g | 2% DV |
| Total Fat | 61.4 g | 79% DV |
| Carbohydrate | 3.5 g | 1% DV |
| Sugar | 2.5 g | 5% DV |
| Cholesterol | 49.0 mg | 16% DV |
| Sodium | 1103.0 mg | 48% DV |
| Calcium | 22.0 mg | 2% DV |
| Iron | 0.3 mg | 2% DV |
| Magnesium | 2.0 mg | — |
| Phosphorus | 26.0 mg | 2% DV |
| Potassium | 176.0 mg | 4% DV |
| Zinc | 0.2 mg | 2% DV |
| Vitamin C | 0.6 mg | 1% DV |
| Vitamin B6 | 0.1 mg | 4% DV |
| Folate | 4.0 µg | 1% DV |
| Vitamin A | 10.0 µg | 1% DV |
| Vitamin E | 4.2 mg | 28% DV |
| Vitamin D | 0.1 µg | 1% DV |
| Vitamin K | 125.2 µg | 104% DV |
| Selenium | 1.6 µg | 3% DV |
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