Nutrition Facts
Serving Size: 100g
Calories1131
Total Fat2.3g
Saturated Fat0.0g
Total Carbs0.0g
Fiber0.0g
Sugars0.0g
Protein62.4g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
5.0
Inflammation
10.0
Hormonal
5.0
Gut Health
7.0
Skin Health
5.0
Brain Health
10.0
Bone Health
10.0
Sleep
10.0
Exercise
5.0
Longevity
5.0
Detox
7.0
Immunity
10.0
Pral
10.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation
🧬 How Seal, bearded (Oogruk), meat, partially Affects Your Health
Testosterone 45% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 15% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Hypothyroid
zinc + iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Iron 183% DV
183% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 15% DV
15% DV. Calms nerves, relaxes muscles, supports sleep.
Potassium 20% DV
20% DV. Blood pressure regulation, prevents muscle cramps.
Muscle Support
62.4g protein per 100g. Excellent for muscle repair.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1131.0 kJ | — |
| Protein | 62.4 g | 125% DV |
| Total Fat | 2.3 g | 3% DV |
| Sodium | 130.0 mg | 6% DV |
| Calcium | 9.0 mg | 1% DV |
| Iron | 33.0 mg | 183% DV |
| Magnesium | 62.0 mg | 15% DV |
| Phosphorus | 510.0 mg | 41% DV |
| Potassium | 960.0 mg | 20% DV |
| Zinc | 5.0 mg | 45% DV |
| Vitamin E | 0.1 mg | — |
Compare Seal, bearded (Oogruk), meat, partially With...
Babyfood, dinner, chicken soup, strained
209 calBabyfood, dinner, chicken stew, toddler
326 calBabyfood, dinner, sweet potatoes and chicken, strained
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215 calBabyfood, meat, chicken sticks, junior
787 cal
209 calBabyfood, dinner, chicken stew, toddler
326 calBabyfood, dinner, sweet potatoes and chicken, strained
310 calBabyfood, green beans and turkey, strained
215 calBabyfood, meat, chicken sticks, junior
787 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🧬 Testosterone 🧬 Cortisol 🏃 Muscle Recovery 😴 Sleep Quality
Frequently Asked Questions
Is Seal, bearded (Oogruk), meat, partially dried (Alaska Native) a good protein source?
Yes. Seal, bearded (Oogruk), meat, partially dried (Alaska Native) provides 62.38g of protein per 100g — that's 125% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).
Does Seal, bearded (Oogruk), meat, partially dried (Alaska Native) affect hormones?
Yes — Seal, bearded (Oogruk), meat, partially dried (Alaska Native) is rich in zinc (45% DV), which Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).. zinc supports Testosterone and DHT production. magnesium supports Testosterone and Cortisol production.
Is Seal, bearded (Oogruk), meat, partially dried (Alaska Native) good for blood pressure?
Yes. Seal, bearded (Oogruk), meat, partially dried (Alaska Native) provides 960mg of potassium per 100g (20% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 7.4.
How filling is Seal, bearded (Oogruk), meat, partially dried (Alaska Native)?
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) has a satiety score of 10.0/10. The 62.38g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.