Nutrition Facts
Serving Size: 100g
Calories1404
Total Fat7.3g
Saturated Fat0.0g
Total Carbs56.6g
Fiber10.8g
Sugars8.7g
Protein10.8g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
9.9
Inflammation
4.1
Hormonal
10.0
Gut Health
5.3
Skin Health
5.0
Brain Health
5.0
Bone Health
5.0
Sleep
8.6
Exercise
8.0
Longevity
5.0
Detox
5.9
Immunity
5.0
Pral
2.4
Satiety
0.0
Nutrient Density
5.6
Bioavailability
0.0
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1404.0 kJ | — |
| Protein | 10.8 g | 22% DV |
| Total Fat | 7.3 g | 9% DV |
| Carbohydrate | 56.6 g | 21% DV |
| Fiber | 10.8 g | 39% DV |
| Sugar | 8.7 g | 17% DV |
| Sodium | 4616.0 mg | 201% DV |
| Iron | 3.9 mg | 22% DV |
| Vitamin C | 5.9 mg | 7% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 0.000g |
| polyunsaturated fat | 5.556g |
| trans fat | 0.000g |
Compare Seasoning mix, dry, chili, original With...
Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Inflammation
vitamin c, fiber. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Athletic Performance
protein, iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Pcos
fiber. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Hormonal & Metabolic Impact
🧬 Fiber → Estrogen, Insulin (39% DV)
Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption → lower insulin spikes.
🧬 Sugar → Insulin, Cortisol (17% DV)
Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.
Frequently Asked Questions
How does Seasoning mix, dry, chili, original support gut health?
Seasoning mix, dry, chili, original contains 10.8g of fiber per 100g (39% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
Does Seasoning mix, dry, chili, original affect hormones?
Yes — Seasoning mix, dry, chili, original is rich in fiber (39% DV), which Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption → lower insulin spikes.. fiber supports Estrogen and Insulin production. sugar supports Insulin and Cortisol production.
How filling is Seasoning mix, dry, chili, original?
Seasoning mix, dry, chili, original has a satiety score of 2.4/10. The 10.8g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.