SILK Hazelnut Creamer

dairy

🥛
556 cal
P:0gC:20gF:7g
Nutrition Facts
Serving Size: 100g

Calories556

Total Fat6.7g

Saturated Fat0.0g

Total Carbs20.0g

Fiber0.0g

Sugars20.0g

Protein0.0g

Macro Breakdown

Protein0.0g (0%)
Carbs20.0g (57%)
Fat6.7g (43%)

Health Scores (0-10)

4.0
Metabolic
10.0
Inflammation
3.0
Hormonal
2.0
Gut Health
10.0
Skin Health
5.0
Brain Health
5.0
Bone Health
5.0
Sleep
5.0
Exercise
2.0
Longevity
5.0
Detox
10.0
Immunity
5.0
Pral
0.6
Satiety
0.0
Nutrient Density
10.0
Bioavailability
0.0
Electrolyte
5.0
Methylation

🧬 How SILK Hazelnut Creamer Affects Your Health

🏥

Anemia

vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

🏥

Inflammation

vitamin c. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal556.0 kJ
Total Fat6.7 g9% DV
Carbohydrate20.0 g7% DV
Sugar20.0 g40% DV
Sodium67.0 mg3% DV
Vitamin C200.0 mg222% DV

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🔗 Related Guides: 🏥 Chronic Inflammation

Frequently Asked Questions

Does SILK Hazelnut Creamer affect hormones?
Yes — SILK Hazelnut Creamer is rich in sugar (40% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Does SILK Hazelnut Creamer boost immunity?
Yes. SILK Hazelnut Creamer provides 200mg of vitamin C per 100g (222% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.
Does SILK Hazelnut Creamer contain anti-nutrients?
Lactose (65% of adults have reduced lactase — varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.