Macro Breakdown
Glycemic Impact
| Glycemic Index | 0 (Low) |
| Glycemic Load | 0 |
| Insulin Index | 45 |
Health Scores (0-10)
🧬 How Snacks, corn-based, extruded, puffs or twists, cheese-flavor Affects Your Health
Testosterone 3% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 4% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 7% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 15% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Inflammation
vitamin e. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Iron 9% DV
9% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 4% DV
4% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2372.0 kJ | — |
| Protein | 5.5 g | 11% DV |
| Total Fat | 36.5 g | 47% DV |
| Carbohydrate | 54.5 g | 20% DV |
| Fiber | 0.8 g | 3% DV |
| Sugar | 3.6 g | 7% DV |
| Cholesterol | 7.0 mg | 2% DV |
| Sodium | 928.0 mg | 40% DV |
| Calcium | 53.0 mg | 4% DV |
| Iron | 1.7 mg | 9% DV |
| Magnesium | 18.0 mg | 4% DV |
| Phosphorus | 126.0 mg | 10% DV |
| Potassium | 180.0 mg | 4% DV |
| Zinc | 0.4 mg | 3% DV |
| Vitamin C | 0.1 mg | — |
| Vitamin B6 | 0.1 mg | 7% DV |
| Folate | 80.0 µg | 20% DV |
| Vitamin A | 13.0 µg | 1% DV |
| Vitamin E | 4.2 mg | 28% DV |
| Vitamin D | 0.1 µg | 1% DV |
| Selenium | 8.1 µg | 15% DV |
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