Soup, chicken broth, condensed

poultry

USDA name: Soup, chicken broth, canned, condensed

๐Ÿ—
130 cal
P:4gC:1gF:1g
Nutrition Facts
Serving Size: 100g

Calories130

Total Fat1.0g

Saturated Fat0.0g

Total Carbs0.8g

Fiber0.0g

Sugars0.3g

Protein4.4g

Macro Breakdown

Protein4.4g (59%)
Carbs0.8g (10%)
Fat1.0g (31%)

Health Scores (0-10)

10.0
Metabolic
4.9
Inflammation
6.0
Hormonal
4.9
Gut Health
5.0
Skin Health
4.9
Brain Health
5.5
Bone Health
5.2
Sleep
6.4
Exercise
4.9
Longevity
5.9
Detox
6.0
Immunity
5.6
Pral
5.3
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.5
Electrolyte
5.1
Methylation

๐Ÿงฌ How Soup, chicken broth, condensed Affects Your Health

๐Ÿ’ช

Testosterone 2% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.

๐Ÿง˜

Cortisol & Stress 2% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

๐Ÿฆ‹

Thyroid 4% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal130.0 kJโ€”
Protein4.4 g9% DV
Total Fat1.0 g1% DV
Carbohydrate0.8 gโ€”
Sugar0.3 g1% DV
Cholesterol1.0 mgโ€”
Sodium621.0 mg27% DV
Calcium6.0 mgโ€”
Iron0.4 mg2% DV
Magnesium2.0 mgโ€”
Phosphorus60.0 mg5% DV
Potassium170.0 mg4% DV
Zinc0.2 mg2% DV
Vitamin B60.0 mg1% DV
Folate4.0 ยตg1% DV
Vitamin E0.0 mgโ€”
Selenium2.3 ยตg4% DV

Compare Soup, chicken broth, condensed With...

Babyfood, dinner, chicken soup, strained
209 cal
Babyfood, dinner, chicken stew, toddler
326 cal
Babyfood, dinner, sweet potatoes and chicken, strained
310 cal
Babyfood, green beans and turkey, strained
215 cal
Babyfood, meat, chicken sticks, junior
787 cal
๐Ÿ”— Related Guides: ๐Ÿฉธ Magnesium Deficiency

Frequently Asked Questions