Nutrition Facts
Serving Size: 100g
Calories30
Total Fat0.0g
Saturated Fat0.0g
Total Carbs0.4g
Fiber0.0g
Sugars0.2g
Protein1.4g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
5.0
Inflammation
5.1
Hormonal
5.0
Gut Health
5.1
Skin Health
5.0
Brain Health
5.5
Bone Health
5.1
Sleep
5.6
Exercise
5.0
Longevity
5.0
Detox
5.1
Immunity
5.3
Pral
5.2
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.7
Electrolyte
5.1
Methylation
🧬 How Soup, chicken broth, less/reduced sodium, ready to serve Affects Your Health
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 30.0 kJ | — |
| Protein | 1.4 g | 3% DV |
| Carbohydrate | 0.4 g | — |
| Sugar | 0.2 g | — |
| Sodium | 231.0 mg | 10% DV |
| Calcium | 8.0 mg | 1% DV |
| Iron | 0.3 mg | 1% DV |
| Magnesium | 1.0 mg | — |
| Phosphorus | 18.0 mg | 1% DV |
| Potassium | 85.0 mg | 2% DV |
| Zinc | 0.1 mg | 1% DV |
| Vitamin C | 0.4 mg | — |
| Vitamin B6 | 0.0 mg | — |
| Folate | 3.0 µg | 1% DV |
| Vitamin E | 0.0 mg | — |
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