Nutrition Facts
Serving Size: 100g
Calories243
Total Fat1.3g
Saturated Fat0.0g
Total Carbs9.5g
Fiber0.4g
Sugars0.4g
Protein1.8g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
5.0
Inflammation
7.1
Hormonal
5.2
Gut Health
7.5
Skin Health
4.9
Brain Health
6.0
Bone Health
5.2
Sleep
6.2
Exercise
5.1
Longevity
7.5
Detox
7.6
Immunity
5.9
Pral
3.8
Satiety
0.0
Nutrient Density
5.0
Bioavailability
1.5
Electrolyte
5.1
Methylation
🧬 How Soup, cream of chicken, condensed, reduced sodium Affects Your Health
Testosterone 1% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 11% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Potassium 6% DV
6% DV. Blood pressure regulation, prevents muscle cramps.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 243.0 kJ | — |
| Protein | 1.8 g | 4% DV |
| Total Fat | 1.3 g | 2% DV |
| Carbohydrate | 9.5 g | 3% DV |
| Fiber | 0.4 g | 1% DV |
| Sugar | 0.4 g | 1% DV |
| Cholesterol | 6.0 mg | 2% DV |
| Sodium | 357.0 mg | 16% DV |
| Calcium | 11.0 mg | 1% DV |
| Iron | 0.2 mg | 1% DV |
| Magnesium | 2.0 mg | — |
| Phosphorus | 23.0 mg | 2% DV |
| Potassium | 272.0 mg | 6% DV |
| Zinc | 0.1 mg | 1% DV |
| Vitamin B6 | 0.0 mg | 1% DV |
| Folate | 4.0 µg | 1% DV |
| Vitamin A | 25.0 µg | 3% DV |
| Vitamin E | 0.1 mg | 1% DV |
| Vitamin K | 0.7 µg | 1% DV |
| Selenium | 6.3 µg | 11% DV |
Compare Soup, cream of chicken, condensed, reduced sodium With...
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209 calBabyfood, dinner, chicken stew, toddler
326 calBabyfood, dinner, sweet potatoes and chicken, strained
310 calBabyfood, green beans and turkey, strained
215 calBabyfood, meat, chicken sticks, junior
787 cal
🔗 Related Guides: 🩸 Magnesium Deficiency 🧬 Thyroid (T3/T4)
Frequently Asked Questions
Does Soup, cream of chicken, canned, condensed, reduced sodium affect hormones?
Yes — Soup, cream of chicken, canned, condensed, reduced sodium is rich in selenium (11% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production.
Is Soup, cream of chicken, canned, condensed, reduced sodium good for blood pressure?
Yes. Soup, cream of chicken, canned, condensed, reduced sodium provides 272mg of potassium per 100g (6% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.8.