Nutrition Facts
Serving Size: 100g
Calories201
Total Fat3.0g
Saturated Fat0.0g
Total Carbs3.8g
Fiber0.1g
Sugars0.0g
Protein1.4g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
4.8
Inflammation
5.2
Hormonal
5.1
Gut Health
10.0
Skin Health
4.8
Brain Health
5.8
Bone Health
5.1
Sleep
5.4
Exercise
5.0
Longevity
5.0
Detox
5.1
Immunity
5.2
Pral
3.9
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.2
Electrolyte
5.0
Methylation
🧬 How Soup, cream of chicken with equal volume water Affects Your Health
Testosterone 2% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 201.0 kJ | — |
| Protein | 1.4 g | 3% DV |
| Total Fat | 3.0 g | 4% DV |
| Carbohydrate | 3.8 g | 1% DV |
| Fiber | 0.1 g | — |
| Cholesterol | 4.0 mg | 1% DV |
| Sodium | 347.0 mg | 15% DV |
| Calcium | 14.0 mg | 1% DV |
| Iron | 0.3 mg | 1% DV |
| Magnesium | 1.0 mg | — |
| Phosphorus | 15.0 mg | 1% DV |
| Potassium | 36.0 mg | 1% DV |
| Zinc | 0.3 mg | 2% DV |
| Vitamin C | 0.1 mg | — |
| Vitamin B6 | 0.0 mg | — |
| Folate | 1.0 µg | — |
| Vitamin B12 | 0.0 µg | 2% DV |
| Vitamin A | 67.0 µg | 7% DV |
Compare Soup, cream of chicken with equal volume water With...
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209 calBabyfood, dinner, chicken stew, toddler
326 calBabyfood, dinner, sweet potatoes and chicken, strained
310 calBabyfood, green beans and turkey, strained
215 calBabyfood, meat, chicken sticks, junior
787 cal
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