Nutrition Facts
Serving Size: 100g
Calories253
Total Fat0.5g
Saturated Fat0.0g
Total Carbs7.8g
Fiber0.5g
Sugars1.3g
Protein7.0g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
5.2
Inflammation
8.1
Hormonal
5.1
Gut Health
5.0
Skin Health
5.0
Brain Health
8.8
Bone Health
7.9
Sleep
7.6
Exercise
5.0
Longevity
5.3
Detox
5.4
Immunity
7.8
Pral
5.3
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.1
Electrolyte
5.3
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 253.0 kJ | — |
| Protein | 7.0 g | 14% DV |
| Total Fat | 0.5 g | 1% DV |
| Carbohydrate | 7.8 g | 3% DV |
| Fiber | 0.5 g | 2% DV |
| Sugar | 1.3 g | 3% DV |
| Sodium | 6820.0 mg | 297% DV |
| Calcium | 17.0 mg | 1% DV |
| Iron | 0.3 mg | 2% DV |
| Magnesium | 29.0 mg | 7% DV |
| Phosphorus | 94.0 mg | 8% DV |
| Potassium | 447.0 mg | 10% DV |
| Zinc | 0.2 mg | 2% DV |
| Vitamin B6 | 0.1 mg | 8% DV |
| Folate | 13.0 µg | 3% DV |
| Selenium | 0.8 µg | 1% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 0.040g |
| monounsaturated fat | 0.060g |
| polyunsaturated fat | 0.147g |
| trans fat | 0.000g |
Compare Soy sauce made from hydrolyzed vegetable protein With...
Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Insomnia
magnesium, vitamin b6. Tryptophan→serotonin→melatonin. Magnesium calms NMDA receptors. B6 is cofactor for serotonin synthes.
Hormonal & Metabolic Impact
🧬 Vitamin B6 → Progesterone, Dopamine (8% DV)
Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.
Frequently Asked Questions
Is Soy sauce made from hydrolyzed vegetable protein good for blood pressure?
Yes. Soy sauce made from hydrolyzed vegetable protein provides 447mg of potassium per 100g (10% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.1.