Nutrition Facts
Serving Size: 100g
Calories375
Total Fat0.3g
Saturated Fat0.0g
Total Carbs14.4g
Fiber0.3g
Sugars5.6g
Protein8.2g
Macro Breakdown
Health Scores (0-10)
9.3
Metabolic
5.1
Inflammation
8.2
Hormonal
4.3
Gut Health
4.5
Skin Health
5.0
Brain Health
9.0
Bone Health
8.4
Sleep
10.0
Exercise
4.3
Longevity
5.4
Detox
5.5
Immunity
10.0
Pral
4.6
Satiety
0.0
Nutrient Density
5.0
Bioavailability
2.1
Electrolyte
5.1
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 375.0 kJ | — |
| Protein | 8.2 g | 16% DV |
| Total Fat | 0.3 g | — |
| Carbohydrate | 14.4 g | 5% DV |
| Fiber | 0.3 g | 1% DV |
| Sugar | 5.6 g | 11% DV |
| Sodium | 2890.0 mg | 126% DV |
| Calcium | 11.0 mg | 1% DV |
| Iron | 0.4 mg | 2% DV |
| Magnesium | 34.0 mg | 8% DV |
| Phosphorus | 89.0 mg | 7% DV |
| Potassium | 3098.0 mg | 66% DV |
| Zinc | 0.3 mg | 2% DV |
| Vitamin B6 | 0.0 mg | 2% DV |
| Folate | 4.0 µg | 1% DV |
| Selenium | 0.9 µg | 2% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 0.020g |
| monounsaturated fat | 0.032g |
| polyunsaturated fat | 0.089g |
| trans fat | 0.000g |
Compare Soy sauce, reduced sodium, made from hydrolyzed vegetable protein With...
Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Athletic Performance
protein. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Hormonal & Metabolic Impact
🧬 Magnesium → Testosterone, Cortisol (8% DV)
Reduces SHBG → more free T. Lowers cortisol by suppressing ACTH. Required for vitamin D activation (which also supports T).
🧬 Sugar → Insulin, Cortisol (11% DV)
Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.
Frequently Asked Questions
Does Soy sauce, reduced sodium, made from hydrolyzed vegetable protein affect hormones?
Yes — Soy sauce, reduced sodium, made from hydrolyzed vegetable protein is rich in sugar (11% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Is Soy sauce, reduced sodium, made from hydrolyzed vegetable protein good for blood pressure?
Yes. Soy sauce, reduced sodium, made from hydrolyzed vegetable protein provides 3098mg of potassium per 100g (66% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 1.1.