Nutrition Facts
Serving Size: 100g
Calories180
Total Fat0.6g
Saturated Fat0.0g
Total Carbs7.2g
Fiber0.8g
Sugars3.5g
Protein1.6g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 39 (Low) |
| Glycemic Load | 3 |
| Insulin Index | 90 |
Health Scores (0-10)
9.5
Metabolic
5.3
Inflammation
4.7
Hormonal
5.0
Gut Health
10.0
Skin Health
5.0
Brain Health
10.0
Bone Health
5.0
Sleep
5.7
Exercise
4.8
Longevity
5.0
Detox
6.2
Immunity
5.2
Pral
4.5
Satiety
0.0
Nutrient Density
5.0
Bioavailability
3.5
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 180.0 kJ | — |
| Protein | 1.6 g | 3% DV |
| Total Fat | 0.6 g | 1% DV |
| Carbohydrate | 7.2 g | 3% DV |
| Fiber | 0.8 g | 3% DV |
| Sugar | 3.5 g | 7% DV |
| Sodium | 37.0 mg | 2% DV |
| Calcium | 82.0 mg | 6% DV |
| Iron | 0.4 mg | 2% DV |
| Phosphorus | 62.0 mg | 5% DV |
| Potassium | 64.0 mg | 1% DV |
| Vitamin A | 62.0 µg | 7% DV |
| Vitamin D | 1.0 µg | 5% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 0.000g |
| monounsaturated fat | 0.206g |
| polyunsaturated fat | 0.412g |
| trans fat | 0.000g |
Compare Soymilk (All flavors), lowfat, with added calcium, vitamins A and D With...
Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal