Macro Breakdown
Health Scores (0-10)
🧬 How Tomato and vegetable juice, low sodium Affects Your Health
Testosterone 2% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 3% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 8% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 1% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
vitamin c + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Skin Health
vitamin c + vitamin a. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Magnesium 3% DV
3% DV. Calms nerves, relaxes muscles, supports sleep.
Sleep Quality
Magnesium (11mg) relaxes muscles and calms the nervous system.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 91.0 kJ | — |
| Protein | 0.6 g | 1% DV |
| Total Fat | 0.1 g | — |
| Carbohydrate | 4.6 g | 2% DV |
| Fiber | 0.8 g | 3% DV |
| Sugar | 3.3 g | 7% DV |
| Sodium | 58.0 mg | 3% DV |
| Calcium | 11.0 mg | 1% DV |
| Iron | 0.4 mg | 2% DV |
| Magnesium | 11.0 mg | 3% DV |
| Phosphorus | 17.0 mg | 1% DV |
| Potassium | 193.0 mg | 4% DV |
| Zinc | 0.2 mg | 2% DV |
| Vitamin C | 27.7 mg | 31% DV |
| Vitamin B6 | 0.1 mg | 8% DV |
| Folate | 21.0 µg | 5% DV |
| Vitamin A | 78.0 µg | 9% DV |
| Vitamin E | 0.3 mg | 2% DV |
| Vitamin K | 5.3 µg | 4% DV |
| Selenium | 0.5 µg | 1% DV |
Compare Tomato and vegetable juice, low sodium With...
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