Nutrition Facts
Serving Size: 100g
Calories134
Total Fat0.4g
Saturated Fat0.0g
Total Carbs7.1g
Fiber1.4g
Sugars0.0g
Protein1.3g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
7.7
Inflammation
7.3
Hormonal
5.8
Gut Health
10.0
Skin Health
5.0
Brain Health
7.5
Bone Health
7.0
Sleep
6.7
Exercise
5.6
Longevity
5.2
Detox
8.5
Immunity
7.1
Pral
5.0
Satiety
0.0
Nutrient Density
7.2
Bioavailability
10.0
Electrolyte
5.2
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 134.0 kJ | — |
| Protein | 1.3 g | 3% DV |
| Total Fat | 0.4 g | 1% DV |
| Carbohydrate | 7.1 g | 3% DV |
| Fiber | 1.4 g | 5% DV |
| Sodium | 15.0 mg | 1% DV |
| Calcium | 10.0 mg | 1% DV |
| Iron | 0.7 mg | 4% DV |
| Magnesium | 20.0 mg | 5% DV |
| Phosphorus | 42.0 mg | 3% DV |
| Potassium | 373.0 mg | 8% DV |
| Zinc | 0.2 mg | 2% DV |
| Vitamin C | 21.5 mg | 24% DV |
| Vitamin B6 | 0.2 mg | 9% DV |
| Folate | 9.0 µg | 2% DV |
| Vitamin A | 40.0 µg | 4% DV |
| Selenium | 0.6 µg | 1% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 0.055g |
| monounsaturated fat | 0.058g |
| polyunsaturated fat | 0.157g |
| trans fat | 0.000g |
Compare Tomato products, canned, sauce, with tomato tidbits With...
Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Inflammation
vitamin c, fiber. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Anemia
vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Skin Health
vitamin c. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Hormonal & Metabolic Impact
🧬 Vitamin B6 → Progesterone, Dopamine (9% DV)
Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.
Frequently Asked Questions
Is Tomato products, canned, sauce, with tomato tidbits good for blood pressure?
Yes. Tomato products, canned, sauce, with tomato tidbits provides 373mg of potassium per 100g (8% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 24.9.
Does Tomato products, canned, sauce, with tomato tidbits boost immunity?
Yes. Tomato products, canned, sauce, with tomato tidbits provides 21.5mg of vitamin C per 100g (24% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.