Turkey, back, from whole bird, meat and skin, with added solution, roasted Nutrition Facts & Health Impact

Nutrition Facts

Serving Size: 100g

Calories860

Total Fat11.4g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein25.8g

Macro Breakdown

Protein25.8g (50%)

Carbs0.0g (0%)

Fat11.4g (50%)

Health Scores (0-10)

10.0

Metabolic

4.0

Inflammation

10.0

Hormonal

5.0

Gut Health

7.8

Skin Health

4.4

Brain Health

9.4

Bone Health

8.1

Sleep

10.0

Exercise

5.0

Longevity

10.0

Detox

10.0

Immunity

7.2

Pral

5.9

Satiety

0.0

Nutrient Density

5.0

Bioavailability

2.1

Electrolyte

5.1

Methylation

🧬 How Turkey, back, from whole bird, meat and skin, with added solution, roasted Affects Your Health

💪

Testosterone 14% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

🧘

Cortisol & Stress 7% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

💪

Testosterone 3% DV

Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.

🧘

Cortisol 35% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

🦋

Thyroid 51% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

🏥

Testosterone Low

zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

🏥

Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

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Iron 4% DV

4% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

Complete Nutrient Profile

Nutrient	Amount / 100g	% Daily Value
Energy Kcal	860.0 kJ	—
Protein	25.8 g	52% DV
Total Fat	11.4 g	15% DV
Cholesterol	87.0 mg	29% DV
Sodium	237.0 mg	10% DV
Calcium	15.0 mg	1% DV
Iron	0.7 mg	4% DV
Magnesium	29.0 mg	7% DV
Phosphorus	252.0 mg	20% DV
Potassium	252.0 mg	5% DV
Zinc	1.5 mg	14% DV
Vitamin B6	0.6 mg	35% DV
Folate	6.0 µg	2% DV
Vitamin A	22.0 µg	2% DV
Vitamin E	0.1 mg	1% DV
Vitamin D	0.5 µg	3% DV
Selenium	28.0 µg	51% DV

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Frequently Asked Questions

Is Turkey, back, from whole bird, meat and skin, with added solution, roasted a good protein source?

Yes. Turkey, back, from whole bird, meat and skin, with added solution, roasted provides 25.8g of protein per 100g — that's 52% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).

Does Turkey, back, from whole bird, meat and skin, with added solution, roasted affect hormones?

Yes — Turkey, back, from whole bird, meat and skin, with added solution, roasted is rich in selenium (51% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. vitamin b6 supports Progesterone and Dopamine production. zinc supports Testosterone and DHT production.

Is Turkey, back, from whole bird, meat and skin, with added solution, roasted good for blood pressure?

Yes. Turkey, back, from whole bird, meat and skin, with added solution, roasted provides 252mg of potassium per 100g (5% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 1.1.

How filling is Turkey, back, from whole bird, meat and skin, with added solution, roasted?

Turkey, back, from whole bird, meat and skin, with added solution, roasted has a satiety score of 5.9/10. The 25.8g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.