Macro Breakdown
Health Scores (0-10)
🧬 How Whey, acid Affects Your Health
Testosterone 57% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 47% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 36% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 50% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Testosterone Low
zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Iron 7% DV
7% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 47% DV
47% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1419.0 kJ | — |
| Protein | 11.7 g | 23% DV |
| Total Fat | 0.5 g | 1% DV |
| Carbohydrate | 73.5 g | 27% DV |
| Sugar | 73.5 g | 147% DV |
| Cholesterol | 3.0 mg | 1% DV |
| Sodium | 968.0 mg | 42% DV |
| Calcium | 2054.0 mg | 158% DV |
| Iron | 1.2 mg | 7% DV |
| Magnesium | 199.0 mg | 47% DV |
| Phosphorus | 1349.0 mg | 108% DV |
| Potassium | 2289.0 mg | 49% DV |
| Zinc | 6.3 mg | 57% DV |
| Vitamin C | 0.9 mg | 1% DV |
| Vitamin B6 | 0.6 mg | 36% DV |
| Folate | 33.0 µg | 8% DV |
| Vitamin A | 17.0 µg | 2% DV |
| Selenium | 27.3 µg | 50% DV |
Compare Whey, acid With...
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