Whey, sweet, fluid

dairy

๐Ÿฅ›
112 cal
P:1gC:5gF:0g
Nutrition Facts
Serving Size: 100g

Calories112

Total Fat0.4g

Saturated Fat0.0g

Total Carbs5.1g

Fiber0.0g

Sugars5.1g

Protein0.8g

Macro Breakdown

Protein0.8g (13%)
Carbs5.1g (76%)
Fat0.4g (12%)

Health Scores (0-10)

8.5
Metabolic
4.9
Inflammation
5.9
Hormonal
4.2
Gut Health
4.9
Skin Health
5.0
Brain Health
8.2
Bone Health
5.8
Sleep
5.6
Exercise
4.2
Longevity
5.8
Detox
5.8
Immunity
5.9
Pral
4.4
Satiety
0.0
Nutrient Density
5.0
Bioavailability
6.0
Electrolyte
5.0
Methylation

๐Ÿงฌ How Whey, sweet, fluid Affects Your Health

๐Ÿ’ช

Testosterone 1% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.

๐Ÿง˜

Cortisol & Stress 2% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

๐Ÿฆ‹

Thyroid 3% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal112.0 kJโ€”
Protein0.8 g2% DV
Total Fat0.4 gโ€”
Carbohydrate5.1 g2% DV
Sugar5.1 g10% DV
Cholesterol2.0 mg1% DV
Sodium54.0 mg2% DV
Calcium47.0 mg4% DV
Iron0.1 mgโ€”
Magnesium8.0 mg2% DV
Phosphorus46.0 mg4% DV
Potassium161.0 mg3% DV
Zinc0.1 mg1% DV
Vitamin C0.1 mgโ€”
Vitamin B60.0 mg2% DV
Folate1.0 ยตgโ€”
Vitamin A3.0 ยตgโ€”
Selenium1.9 ยตg3% DV

Compare Whey, sweet, fluid With...

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Babyfood, dessert, custard pudding, vanilla, strained
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Frequently Asked Questions

Does Whey, sweet, fluid affect hormones?
Yes โ€” Whey, sweet, fluid is rich in sugar (10% DV), which Rapid blood sugar spikes โ†’ insulin surges โ†’ cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Does Whey, sweet, fluid contain anti-nutrients?
Lactose (65% of adults have reduced lactase โ€” varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.