Beverages, ABBOTT, EAS soy protein powder Nutrition Facts & Health Impact

Nutrition Facts

Serving Size: 100g

Calories1694

Total Fat3.6g

Saturated Fat0.0g

Total Carbs43.9g

Fiber0.0g

Sugars40.5g

Protein47.6g

Macro Breakdown

Protein47.6g (48%)

Carbs43.9g (44%)

Fat3.6g (8%)

Health Scores (0-10)

2.6

Metabolic

5.0

Inflammation

4.5

Hormonal

0.0

Gut Health

1.9

Skin Health

5.0

Brain Health

10.0

Bone Health

7.2

Sleep

10.0

Exercise

0.0

Longevity

5.3

Detox

6.2

Immunity

8.2

Pral

5.7

Satiety

0.0

Nutrient Density

5.0

Bioavailability

3.2

Electrolyte

7.0

Methylation

🧬 How Beverages, ABBOTT, EAS soy protein powder Affects Your Health

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Testosterone 21% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 5% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

🧘

Cortisol 3% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 1% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Anemia

iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

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Athletic Performance

protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

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Iron 36% DV

36% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

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Magnesium 5% DV

5% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

Nutrient	Amount / 100g	% Daily Value
Energy Kcal	1694.0 kJ	—
Protein	47.6 g	95% DV
Total Fat	3.6 g	5% DV
Carbohydrate	43.9 g	16% DV
Sugar	40.5 g	81% DV
Sodium	452.0 mg	20% DV
Calcium	95.0 mg	7% DV
Iron	6.4 mg	36% DV
Magnesium	22.0 mg	5% DV
Phosphorus	441.0 mg	35% DV
Potassium	714.0 mg	15% DV
Zinc	2.3 mg	21% DV
Vitamin B6	0.1 mg	3% DV
Folate	100.0 µg	25% DV
Vitamin E	0.1 mg	1% DV
Vitamin K	2.7 µg	2% DV
Selenium	0.7 µg	1% DV

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Frequently Asked Questions

Is Beverages, ABBOTT, EAS soy protein powder a good protein source?

Yes. Beverages, ABBOTT, EAS soy protein powder provides 47.62g of protein per 100g — that's 95% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.

Does Beverages, ABBOTT, EAS soy protein powder affect hormones?

Yes — Beverages, ABBOTT, EAS soy protein powder is rich in sugar (81% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. zinc supports Testosterone and DHT production.

Is Beverages, ABBOTT, EAS soy protein powder good for blood pressure?

Yes. Beverages, ABBOTT, EAS soy protein powder provides 714mg of potassium per 100g (15% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 1.6.

Does Beverages, ABBOTT, EAS soy protein powder contain anti-nutrients?

Phytates (reduce zinc, iron, calcium absorption 20-60%). Lectins (can irritate gut lining — destroyed by proper cooking). Soaking 12-24h reduces phytates 30-50%. Cooking destroys lectins and protease inhibitors. Fermentation (tempeh, miso) reduces all anti-nutrients. Sprouting increases nutrient bioavailability. Benefits (fiber, protein, minerals) far outweigh anti-nutrient concerns for most people.

How filling is Beverages, ABBOTT, EAS soy protein powder?

Beverages, ABBOTT, EAS soy protein powder has a satiety score of 5.7/10. The 47.62g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.