Nutrition Facts
Serving Size: 100g
Calories1556
Total Fat0.2g
Saturated Fat0.0g
Total Carbs93.3g
Fiber8.0g
Sugars0.0g
Protein1.8g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
8.2
Inflammation
6.0
Hormonal
9.8
Gut Health
5.0
Skin Health
5.0
Brain Health
7.1
Bone Health
5.5
Sleep
7.9
Exercise
8.2
Longevity
5.6
Detox
5.6
Immunity
5.6
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
2.0
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1556.0 kJ | — |
| Protein | 1.8 g | 4% DV |
| Total Fat | 0.2 g | — |
| Carbohydrate | 93.3 g | 34% DV |
| Fiber | 8.0 g | 29% DV |
| Sodium | 103.0 mg | 4% DV |
| Calcium | 32.0 mg | 2% DV |
| Iron | 4.6 mg | 26% DV |
| Magnesium | 5.0 mg | 1% DV |
| Phosphorus | 7.0 mg | 1% DV |
| Potassium | 104.0 mg | 2% DV |
| Zinc | 0.1 mg | 1% DV |
| Vitamin B6 | 0.1 mg | 7% DV |
| Selenium | 1.5 µg | 3% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 0.030g |
| monounsaturated fat | 0.060g |
| polyunsaturated fat | 0.068g |
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Health Condition Relevance
Anemia
iron, copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Pcos
fiber. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Inflammation
fiber. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Hormonal & Metabolic Impact
🧬 Fiber → Estrogen, Insulin (29% DV)
Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption → lower insulin spikes.
Frequently Asked Questions
How does Beverages, Carob-flavor beverage mix, powder support gut health?
Beverages, Carob-flavor beverage mix, powder contains 8g of fiber per 100g (29% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
Does Beverages, Carob-flavor beverage mix, powder affect hormones?
Yes — Beverages, Carob-flavor beverage mix, powder is rich in fiber (29% DV), which Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption → lower insulin spikes.. fiber supports Estrogen and Insulin production.
How filling is Beverages, Carob-flavor beverage mix, powder?
Beverages, Carob-flavor beverage mix, powder has a satiety score of 0.0/10. The 8g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.