Nutrition Facts
Serving Size: 100g
Calories258
Total Fat0.0g
Saturated Fat0.0g
Total Carbs15.0g
Fiber0.0g
Sugars13.8g
Protein0.4g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 52 (Low) |
| Glycemic Load | 9 |
| Insulin Index | 53 |
Health Scores (0-10)
5.9
Metabolic
7.5
Inflammation
6.1
Hormonal
2.9
Gut Health
8.9
Skin Health
5.8
Brain Health
5.0
Bone Health
5.2
Sleep
5.1
Exercise
2.9
Longevity
7.9
Detox
10.0
Immunity
5.0
Pral
3.1
Satiety
0.0
Nutrient Density
7.5
Bioavailability
0.4
Electrolyte
10.0
Methylation
🧬 How Beverages, Energy Drink with carbonated water and high fructose corn syrup Affects Your Health
Testosterone 6% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol 49% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 13% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
vitamin c + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Athletic Performance
vitamin b12. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Vitamin B12 104% DV
104% DV. Nerve function, DNA synthesis. Only in animal foods.
Glycemic Index: 52 (Low)
Glycemic load: 9. Insulin index: 53. Slow, steady energy release — good for blood sugar control.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 258.0 kJ | — |
| Protein | 0.4 g | 1% DV |
| Carbohydrate | 15.0 g | 5% DV |
| Sugar | 13.8 g | 28% DV |
| Sodium | 48.0 mg | 2% DV |
| Potassium | 10.0 mg | — |
| Zinc | 0.6 mg | 6% DV |
| Vitamin C | 25.0 mg | 28% DV |
| Vitamin B6 | 0.8 mg | 49% DV |
| Folate | 283.0 µg | 71% DV |
| Vitamin B12 | 2.5 µg | 104% DV |
| Selenium | 7.3 µg | 13% DV |
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Frequently Asked Questions
Does Beverages, Energy Drink with carbonated water and high fructose corn syrup affect hormones?
Yes — Beverages, Energy Drink with carbonated water and high fructose corn syrup is rich in vitamin b6 (49% DV), which Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.. vitamin b6 supports Progesterone and Dopamine production. sugar supports Insulin and Cortisol production. selenium supports T3 (active thyroid) and Testosterone production.
Can people with diabetes eat Beverages, Energy Drink with carbonated water and high fructose corn syrup?
Beverages, Energy Drink with carbonated water and high fructose corn syrup has a glycemic index of 52 (low) and glycemic load of 9. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 0g fiber which helps moderate the blood sugar response.
Does Beverages, Energy Drink with carbonated water and high fructose corn syrup boost immunity?
Yes. Beverages, Energy Drink with carbonated water and high fructose corn syrup provides 25mg of vitamin C per 100g (28% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.
Does Beverages, Energy Drink with carbonated water and high fructose corn syrup contain anti-nutrients?
Oxalates (spinach, beet greens, Swiss chard — bind calcium). Goitrogens (raw cruciferous — broccoli, kale, cabbage — can impair thyroid iodine uptake). Cooking cruciferous vegetables deactivates goitrogens. Pair high-oxalate greens with calcium-rich foods (they bind in gut, not kidneys). Avoid green potatoes. Only a concern with very high raw intake + iodine deficiency (for goitrogens) or kidney stone history (for oxalates).