Nutrition Facts
Serving Size: 100g
Calories2013
Total Fat19.2g
Saturated Fat0.0g
Total Carbs74.6g
Fiber1.4g
Sugars54.3g
Protein2.5g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
4.2
Inflammation
0.0
Hormonal
0.0
Gut Health
0.0
Skin Health
4.1
Brain Health
5.6
Bone Health
5.0
Sleep
7.2
Exercise
0.0
Longevity
5.0
Detox
5.0
Immunity
6.6
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
2.7
Electrolyte
5.0
Methylation
🧬 How Beverages, KRAFT, coffee, instant, French Vanilla Cafe Affects Your Health
Potassium 12% DV
12% DV. Blood pressure regulation, prevents muscle cramps.
Sustained Energy
75g carbs with 1.4g fiber — steady energy release.
Heart-Healthy Fats
19g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2013.0 kJ | — |
| Protein | 2.5 g | 5% DV |
| Total Fat | 19.2 g | 25% DV |
| Carbohydrate | 74.6 g | 27% DV |
| Fiber | 1.4 g | 5% DV |
| Sugar | 54.3 g | 109% DV |
| Sodium | 399.0 mg | 17% DV |
| Calcium | 12.0 mg | 1% DV |
| Iron | 0.3 mg | 2% DV |
| Phosphorus | 203.0 mg | 16% DV |
| Potassium | 546.0 mg | 12% DV |
Compare Beverages, KRAFT, coffee, instant, French Vanilla Cafe With...
Archway Home Style Cookies, Reduced Fat Ginger Snaps
1773 calArrowhead, cooked, boiled, drained
326 calArrowhead, cooked, boiled, drained
326 calBasil, fresh
94 calBeverages, carbonated, ginger ale
142 cal
1773 calArrowhead, cooked, boiled, drained
326 calArrowhead, cooked, boiled, drained
326 calBasil, fresh
94 calBeverages, carbonated, ginger ale
142 cal
Frequently Asked Questions
Does Beverages, KRAFT, coffee, instant, French Vanilla Cafe affect hormones?
Yes — Beverages, KRAFT, coffee, instant, French Vanilla Cafe is rich in sugar (109% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Is Beverages, KRAFT, coffee, instant, French Vanilla Cafe good for blood pressure?
Yes. Beverages, KRAFT, coffee, instant, French Vanilla Cafe provides 546mg of potassium per 100g (12% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 1.4.