Nutrition Facts
Serving Size: 100g
Calories359
Total Fat3.2g
Saturated Fat0.0g
Total Carbs10.7g
Fiber0.0g
Sugars8.4g
Protein3.7g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 39 (Low) |
| Glycemic Load | 3 |
| Insulin Index | 90 |
Health Scores (0-10)
7.5
Metabolic
5.5
Inflammation
7.1
Hormonal
3.7
Gut Health
10.0
Skin Health
4.8
Brain Health
10.0
Bone Health
6.6
Sleep
6.8
Exercise
3.7
Longevity
6.7
Detox
8.4
Immunity
6.4
Pral
3.2
Satiety
0.0
Nutrient Density
6.0
Bioavailability
5.6
Electrolyte
5.2
Methylation
🧬 How Beverages, Malted drink mix, natural, with added nutrients, powder with whole milk Affects Your Health
Testosterone 4% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 4% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 19% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 8% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Skin Health
vitamin c + vitamin a. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Anemia
iron + vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Iron 8% DV
8% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 4% DV
4% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 359.0 kJ | — |
| Protein | 3.7 g | 7% DV |
| Total Fat | 3.2 g | 4% DV |
| Carbohydrate | 10.7 g | 4% DV |
| Sugar | 8.4 g | 17% DV |
| Cholesterol | 11.0 mg | 4% DV |
| Sodium | 72.0 mg | 3% DV |
| Calcium | 123.0 mg | 9% DV |
| Iron | 1.4 mg | 8% DV |
| Magnesium | 15.0 mg | 4% DV |
| Phosphorus | 107.0 mg | 9% DV |
| Potassium | 200.0 mg | 4% DV |
| Zinc | 0.4 mg | 4% DV |
| Vitamin C | 10.4 mg | 12% DV |
| Vitamin B6 | 0.3 mg | 19% DV |
| Folate | 6.0 µg | 2% DV |
| Vitamin B12 | 0.4 µg | 17% DV |
| Vitamin A | 281.0 µg | 31% DV |
| Vitamin K | 0.4 µg | — |
| Selenium | 4.2 µg | 8% DV |
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🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Vitamin B12 Deficiency 🧬 Cortisol 🧬 Thyroid (T3/T4) 🤒 Muscle Cramps
Frequently Asked Questions
Does Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk affect hormones?
Yes — Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk is rich in vitamin b6 (19% DV), which Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.. vitamin b6 supports Progesterone and Dopamine production. sugar supports Insulin and Cortisol production.
Is Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk good for blood pressure?
Yes. Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk provides 200mg of potassium per 100g (4% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 2.8.
Can people with diabetes eat Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk?
Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk has a glycemic index of 39 (low) and glycemic load of 3. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 0g fiber which helps moderate the blood sugar response.
Does Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk contain anti-nutrients?
Lactose (65% of adults have reduced lactase — varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.