Nutrition Facts
Serving Size: 100g
Calories359
Total Fat3.2g
Saturated Fat0.0g
Total Carbs10.7g
Fiber0.0g
Sugars8.4g
Protein3.7g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 39 (Low) |
| Glycemic Load | 3 |
| Insulin Index | 90 |
Health Scores (0-10)
7.5
Metabolic
5.5
Inflammation
7.1
Hormonal
3.7
Gut Health
10.0
Skin Health
4.8
Brain Health
10.0
Bone Health
6.6
Sleep
6.8
Exercise
3.7
Longevity
6.7
Detox
8.4
Immunity
6.4
Pral
3.2
Satiety
0.0
Nutrient Density
6.0
Bioavailability
5.6
Electrolyte
5.2
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 359.0 kJ | — |
| Protein | 3.7 g | 7% DV |
| Total Fat | 3.2 g | 4% DV |
| Carbohydrate | 10.7 g | 4% DV |
| Sugar | 8.4 g | 17% DV |
| Cholesterol | 11.0 mg | 4% DV |
| Sodium | 72.0 mg | 3% DV |
| Calcium | 123.0 mg | 9% DV |
| Iron | 1.4 mg | 8% DV |
| Magnesium | 15.0 mg | 4% DV |
| Phosphorus | 107.0 mg | 9% DV |
| Potassium | 200.0 mg | 4% DV |
| Zinc | 0.4 mg | 4% DV |
| Vitamin C | 10.4 mg | 12% DV |
| Vitamin B6 | 0.3 mg | 19% DV |
| Folate | 6.0 µg | 2% DV |
| Vitamin B12 | 0.4 µg | 17% DV |
| Vitamin A | 281.0 µg | 31% DV |
| Vitamin K | 0.4 µg | — |
| Selenium | 4.2 µg | 8% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 1.830g |
| monounsaturated fat | 0.802g |
| polyunsaturated fat | 0.213g |
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Health Condition Relevance
Skin Health
vitamin c, vitamin a. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Anemia
iron, vitamin c, vitamin b12. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Athletic Performance
protein, iron, vitamin b12. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Hormonal & Metabolic Impact
🧬 Vitamin B6 → Progesterone, Dopamine (19% DV)
Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.
🧬 Selenium → T3 (active thyroid), Testosterone (8% DV)
Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.
🧬 Sugar → Insulin, Cortisol (17% DV)
Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.
Frequently Asked Questions
Does Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk affect hormones?
Yes — Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk is rich in vitamin b6 (19% DV), which Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.. vitamin b6 supports Progesterone and Dopamine production. sugar supports Insulin and Cortisol production.
Is Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk good for blood pressure?
Yes. Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk provides 200mg of potassium per 100g (4% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 2.8.
Can people with diabetes eat Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk?
Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk has a glycemic index of 39 (low) and glycemic load of 3. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 0g fiber which helps moderate the blood sugar response.